Ukrainian Zrazy
Zrazy are savory meat rolls, typically made with thin cuts of beef or pork, filled with a variety of ingredients, and then braised until tender. This recipe features a classic mushroom and onion filling, offering a comforting and flavorful main course.
Forkin eredeti receptje
- Teljes idő
- 2 ó 5 p
- Adag
- 4
- Nehézség
- Közepes
- Adagonként
- 596 kcal
Allergéninformáció: a következőket tartalmazhatja: glutén és tej. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.
Előkészítés
Hozzávalók
Hozzávalók
- 600 gbeef round steak, cut into 8 thin cutlets
- 2 ek.olive oil
- 0,25 csészeall-purpose flour
- 1 tk.salt
- 0,5 tk.black pepper, freshly ground
filling
- 1 dbyellow onion, finely chopped
- 200 gcremini mushroom, finely chopped
- 2 gerezdgarlic, minced
- 2 ek.fresh dill, chopped
sauce
- 2 csészebeef broth
- 1 ek.tomato paste
- 0,5 csészesour cream
Eszközök
toothpicks · large skillet · plastic wrap · meat mallet
Elkészítés
Lépésről lépésre
- 1
Place each beef cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/4 inch thick.
Körülbelül 10 p
A szakács megjegyzése: Pounding creates a more tender zrazy and ensures even cooking.
- 2
Season both sides of the pounded beef cutlets generously with salt and pepper.
- 3
Heat olive oil in a large skillet over medium heat.
Körülbelül 2 p
- 4
Add the chopped yellow onion to the skillet and sauté until softened, about 5 minutes.
Körülbelül 5 p
- 5
Stir in the chopped cremini mushrooms and cook until their liquid has evaporated and they are lightly browned, about 8-10 minutes.
Körülbelül 10 p
- 6
Add the minced garlic and chopped fresh dill to the mushroom mixture and cook for another minute until fragrant.
Körülbelül 1 p
- 7
Remove the filling from the heat and let it cool slightly.
Körülbelül 5 p
- 8
Place a spoonful of the mushroom filling onto one end of each beef cutlet.
Körülbelül 5 p
A szakács megjegyzése: Don't overfill, or the zrazy will be difficult to roll.
- 9
Roll up the beef cutlets tightly, tucking in the sides, and secure each roll with a toothpick or kitchen twine.
Körülbelül 5 p
- 10
Lightly dredge the rolled zrazy in all-purpose flour, shaking off any excess.
Körülbelül 2 p
A szakács megjegyzése: This helps create a nice crust and thickens the sauce.
- 11
In the same skillet, heat remaining olive oil over medium-high heat.
Körülbelül 2 p
- 12
Sear the zrazy on all sides until golden brown, working in batches if necessary.
Körülbelül 10 p
- 13
Remove the seared zrazy from the skillet and set aside.
- 14
Deglaze the pan with a splash of beef broth, scraping up any browned bits from the bottom.
Körülbelül 1 p
- 15
Stir in the remaining beef broth and tomato paste, bringing the mixture to a simmer.
Körülbelül 2 p
- 16
Return the zrazy to the skillet, ensuring they are partially submerged in the liquid.
- 17
Reduce the heat to low, cover the skillet, and simmer for 60-75 minutes, or until the beef is very tender.
Körülbelül 1 ó 15 p
A szakács megjegyzése: Check occasionally and add more broth if the liquid level gets too low.
- 18
Remove the zrazy from the skillet and remove any toothpicks or twine.
Körülbelül 2 p
- 19
Stir the sour cream into the pan sauce until well combined and heated through, but do not boil.
Körülbelül 2 p
A szakács megjegyzése: Sour cream can curdle if boiled, so keep the heat low.
- 20
Return the zrazy to the pan with the sauce and let them rest for 5 minutes before serving.
Körülbelül 5 p
A szakács megjegyzése: Resting allows the flavors to meld and the meat to reabsorb juices.
Adagonként
Tápérték
- Kalória
- 596,2kcal
- Fehérje
- 44,5g
- Szénhidrát
- 14,5g
- Zsír
- 41,8g
- Rost
- 1,9g
- Cukor
- 4,4g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover zrazy in an airtight container in the refrigerator.
Reheat gently in a covered skillet on the stovetop over low heat, or in the microwave until warmed through.