Vegetable Biryani
This flavorful vegetable biryani features fragrant basmati rice layered with spiced mixed vegetables. It's a satisfying and aromatic one-pot meal perfect for a vegetarian dinner.
Forkin eredeti receptje
- Teljes idő
- 1 ó 25 p
- Adag
- 4
- Nehézség
- Közepes
- Adagonként
- 498 kcal
Allergéninformáció: a következőket tartalmazhatja: tej. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.
Előkészítés
Hozzávalók
Hozzávalók
- 1,5 csészebasmati rice, rinsed and soaked for 30 minutes
- 1 dbyellow onion, thinly sliced
- 1 ek.ginger, grated
- 2 gerezdgarlic, minced
- 1 dbgreen chili, slit lengthwise
- 1 csészecauliflower, cut into small florets
- 0,5 csészecarrot, diced
- 0,5 csészegreen bean, chopped
- 0,5 csészegreen pea, fresh or frozen
- 1 dbpotato, peeled and diced
- 0,5 csészeplain yogurt
- 1 dbtomato, chopped
- 2 tk.biryani masala
- 0,5 tk.turmeric powder
- 0,5 tk.red chili powder
- 0,5 tk.garam masala
- 1,5 tk.salt
- 2 csészewater
- 2 ek.ghee
- 1 csipetwhole spices, (bay leaf, cinnamon stick, green cardamom pods, cloves)
- 0,25 tk.saffron strand, soaked in 2 tbsp warm milk(opcionális)
garnish
- 0,25 csészefresh mint leaf, chopped
- 0,25 csészefresh cilantro, chopped
Eszközök
measuring cups · large pot · measuring spoons · cutting board · knife
Elkészítés
Lépésről lépésre
- 1
Rinse the basmati rice several times until the water runs clear, then soak it in fresh water for 30 minutes.
A szakács megjegyzése: Soaking helps the rice cook evenly and ensures separate grains.
- 2
Heat ghee in a large heavy-bottomed pot or Dutch oven over medium heat.
Körülbelül 1 p
- 3
Add the whole spices and sauté for 30 seconds until fragrant.
- 4
Add the sliced yellow onion and cook until golden brown and caramelized, about 10-12 minutes.
Körülbelül 12 p
A szakács megjegyzése: Stir frequently to prevent burning and ensure even browning.
- 5
Stir in the grated ginger, minced garlic, and green chili, cooking for another 1-2 minutes until aromatic.
Körülbelül 2 p
- 6
Add the diced potato, cauliflower, carrot, and green beans to the pot, stirring well to combine with the onion mixture.
Körülbelül 2 p
- 7
Mix in the biryani masala, turmeric powder, red chili powder, garam masala, and salt.
Körülbelül 1 p
- 8
Add the chopped tomato and yogurt, stirring to coat the vegetables.
Körülbelül 1 p
- 9
Cook the vegetable mixture for 5-7 minutes, allowing the spices to meld and the vegetables to soften slightly.
Körülbelül 7 p
- 10
Drain the soaked basmati rice thoroughly.
- 11
Layer the drained basmati rice evenly over the vegetable mixture in the pot.
Körülbelül 1 p
A szakács megjegyzése: Do not stir the rice into the vegetables at this stage.
- 12
Gently pour water over the rice layer.
Körülbelül 1 p
A szakács megjegyzése: Pour slowly to avoid disturbing the layers.
- 13
Bring the liquid to a boil, then immediately reduce the heat to low.
Körülbelül 3 p
- 14
Sprinkle the green peas over the rice.
- 15
Drizzle with soaked saffron strands and milk, if using.
- 16
Cover the pot tightly with a lid and cook for 15-20 minutes, or until all the water is absorbed and the rice is tender.
Körülbelül 20 p
A szakács megjegyzése: Do not lift the lid during cooking to allow steam to build up.
- 17
Turn off the heat and let the biryani rest, covered, for 10 minutes.
Körülbelül 10 p
A szakács megjegyzése: This resting period allows the flavors to meld and the rice to become fluffy.
- 18
Gently fluff the biryani with a fork, mixing the rice and vegetables without mashing.
Körülbelül 1 p
- 19
Garnish with fresh mint leaves and fresh cilantro before serving.
Körülbelül 1 p
Adagonként
Tápérték
- Kalória
- 498,1kcal
- Fehérje
- 11g
- Szénhidrát
- 91,3g
- Zsír
- 9,1g
- Rost
- 5,1g
- Cukor
- 7,6g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover biryani in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying.