DinnerMain Course

Vegetarian Bibimbap

Name: Vegetarian Bibimbap
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 2 adag
Cuisine: korean
Ingredients: 0,75 csésze short grain rice uncooked; 1,5 csésze water; 150 g spinach; 1 db carrot julienned; 0,5 db zucchini julienned; 4 db shiitake mushroom sliced; 2 ek. soy sauce; 2 tk. sesame oil; 2 gerezd garlic minced; 1 tk. sugar; 2 ek. gochujang; 1 tk. rice vinegar; 1 ek. water; 2 db egg; 1 ek. cooking oil; 1 tk. sesame seeds toasted (opcionális)

This vibrant Korean mixed rice dish features an assortment of seasoned vegetables, a savory gochujang sauce, and a fried egg, all served over warm rice. It's a balanced and flavorful meal perfect for a weeknight dinner.

Forkin eredeti receptje

Teljes idő: 55 p
Adag: 2
Nehézség: Közepes
Adagonként: 543 kcal

Allergéninformáció: a következőket tartalmazhatja: tojás, glutén, szezám, szója és szójabab. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

main

0,75 csészeshort grain rice, uncooked
1,5 csészewater

vegetables

150 gspinach
1 dbcarrot, julienned
0,5 dbzucchini, julienned
4 dbshiitake mushroom, sliced

vegetable seasoning

2 ek.soy sauce
2 tk.sesame oil
2 gerezdgarlic, minced
1 tk.sugar

sauce

2 ek.gochujang
1 tk.rice vinegar
1 ek.water

topping

2 dbegg

cooking

1 ek.cooking oil

garnish

1 tk.sesame seeds, toasted(opcionális)

Eszközök

wok · pot · large pan · whisk · knife · mixing bowls

Elkészítés

Lépésről lépésre

1
Rinse the short grain rice thoroughly under cold water until the water runs clear.
Körülbelül 2 p
2
Combine the rinsed short grain rice and water in a small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
Körülbelül 20 p
A szakács megjegyzése: Do not lift the lid while the rice is cooking.
3
Once cooked, remove the short grain rice from heat and let it steam, covered, for another 10 minutes. Fluff with a fork.
Körülbelül 10 p
4
Blanch the spinach in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.
Körülbelül 3 p
5
In a small bowl, whisk together soy sauce, sesame oil, minced garlic, and sugar to create the vegetable seasoning mixture.
Körülbelül 1 p
6
Heat a large pan or wok over medium-high heat with a drizzle of cooking oil. Sauté the julienned carrot for 2-3 minutes until slightly tender-crisp. Transfer to a separate plate.
Körülbelül 3 p
7
Add a little more cooking oil to the pan if needed. Sauté the julienned zucchini for 2-3 minutes until tender-crisp. Transfer to the same plate as the carrot.
Körülbelül 3 p
8
Sauté the sliced shiitake mushroom for 3-4 minutes until browned and tender. Transfer to the plate with the other vegetables.
Körülbelül 4 p
9
Toss the blanched spinach, sautéed carrot, zucchini, and shiitake mushroom with half of the prepared vegetable seasoning.
Körülbelül 2 p
10
In a separate small bowl, combine gochujang, rice vinegar, and water for the sauce.
Körülbelül 1 p
11
Fry the eggs sunny-side up or to your preferred doneness in the same pan, using a little more cooking oil if necessary.
Körülbelül 3 p
12
To assemble, divide the cooked short grain rice into two bowls. Arrange the seasoned vegetables neatly over the rice.
Körülbelül 2 p
13
Top each bowl with a fried egg and a spoonful of the gochujang sauce. Garnish with toasted sesame seeds if desired.
Körülbelül 1 p
14
Serve immediately and mix everything together before eating.

Adagonként

Tápérték

68%Pontszám

Kalória: 543,4kcal
Fehérje: 17,1g
Szénhidrát: 74,8g
Zsír: 20,5g
Rost: 5,3g
Cukor: 8,8g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover bibimbap components separately in airtight containers in the refrigerator.

Újramelegítés

Reheat rice and vegetables gently in a microwave or on the stovetop. Fried eggs are best made fresh.