Vegetarian Spanakopita
This classic Greek savory pie features a rich filling of spinach, feta cheese, and herbs, all encased in crispy phyllo dough. It makes a delightful appetizer or a light meal.
Forkin eredeti receptje
- Teljes idő
- 1 ó 20 p
- Adag
- 6
- Nehézség
- Közepes
- Adagonként
- 600 kcal
Allergéninformáció: a következőket tartalmazhatja: tojás, glutén és tej. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.
Előkészítés
Hozzávalók
- 900 gfresh spinach, rinsed, tough stems removed
- 200 gfeta cheese, crumbled
- 2 dblarge egg, beaten
- 1 dbyellow onion, finely chopped
- 2 ek.fresh dill, chopped
- 2 ek.fresh parsley, chopped
- 3 ek.olive oil
- 0,5 tk.nutmeg, ground
- 0,5 tk.black pepper, freshly ground
- 450 gphyllo dough, thawed
- 120 gunsalted butter, melted
Eszközök
brush · large bowl · skillet · cutting board · knife · baking dish
Elkészítés
Lépésről lépésre
- 1
Preheat your oven to 190°C (375°F) and grease a 9x13 inch baking dish.
Körülbelül 5 p
- 2
Blanch the spinach in boiling water for 1-2 minutes until wilted, then drain and immediately rinse with cold water to stop cooking.
Körülbelül 3 p
A szakács megjegyzése: This step helps remove excess moisture from the spinach.
- 3
Squeeze out as much water as possible from the spinach using a clean kitchen towel or paper towels, then coarsely chop it.
Körülbelül 5 p
A szakács megjegyzése: Removing enough moisture is crucial for a crisp spanakopita.
- 4
Heat the olive oil in a large skillet over medium heat, then add the chopped onion and sauté until softened and translucent, about 5-7 minutes.
Körülbelül 7 p
- 5
In a large bowl, combine the squeezed spinach, sautéed onion, crumbled feta cheese, beaten eggs, dill, parsley, nutmeg, and black pepper.
Körülbelül 3 p
- 6
Mix the filling thoroughly to ensure all ingredients are well combined.
Körülbelül 1 p
- 7
Lay out one sheet of phyllo dough on a clean surface and brush lightly with melted butter.
A szakács megjegyzése: Keep unused phyllo dough covered with a damp towel to prevent it from drying out.
- 8
Repeat with three more sheets of phyllo, layering them on top of each other and brushing each with butter, creating a stack of four buttered sheets.
Körülbelül 2 p
- 9
Carefully transfer the stacked phyllo sheets to the prepared baking dish, allowing the edges to overhang.
Körülbelül 1 p
- 10
Repeat steps 7-9 to create a second stack of four buttered phyllo sheets and place it in the baking dish, overlapping the first stack slightly to cover the bottom.
Körülbelül 3 p
- 11
Spread the spinach and feta filling evenly over the phyllo dough in the baking dish.
Körülbelül 2 p
- 12
Create two more stacks of four buttered phyllo sheets each, following steps 7 and 8.
Körülbelül 3 p
- 13
Place these two new stacks over the filling, arranging them to cover the entire top surface.
Körülbelül 1 p
- 14
Fold the overhanging phyllo edges from the bottom layers over the top layers, creating a sealed crust, and brush the top generously with any remaining melted butter.
Körülbelül 2 p
- 15
Score the top layer of phyllo dough into serving-sized pieces (squares or diamonds) with a sharp knife, being careful not to cut all the way through to the filling.
Körülbelül 1 p
A szakács megjegyzése: This helps with serving and allows steam to escape, preventing puffing.
- 16
Bake for 40-45 minutes, or until the phyllo is golden brown and crispy.
Körülbelül 45 p
- 17
Remove from the oven and let it rest for at least 10 minutes before cutting and serving.
Körülbelül 10 p
A szakács megjegyzése: Resting allows the layers to set and makes it easier to cut.
Adagonként
Tápérték
- Kalória
- 599,9kcal
- Fehérje
- 17,3g
- Szénhidrát
- 52,2g
- Zsír
- 37,1g
- Rost
- 5,6g
- Cukor
- 4g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover spanakopita tightly covered in the refrigerator.
Reheat in a preheated oven at 160°C (325°F) until warmed through and crispy, about 15 minutes.