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AppetizerMain Course

Vegetarian Spanakopita

This classic Greek savory pie features a rich filling of spinach, feta cheese, and herbs, all encased in crispy phyllo dough. It makes a delightful appetizer or a light meal.

Forkin eredeti receptje

Teljes idő
1 ó 20 p
Adag
6
Nehézség
Közepes
Adagonként
600 kcal
Vegetáriánus

Allergéninformáció: a következőket tartalmazhatja: tojás, glutén és tej. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Vegetarian Spanakopita

Előkészítés

Hozzávalók

  • 900 gfresh spinach, rinsed, tough stems removed
  • 200 gfeta cheese, crumbled
  • 2 dblarge egg, beaten
  • 1 dbyellow onion, finely chopped
  • 2 ek.fresh dill, chopped
  • 2 ek.fresh parsley, chopped
  • 3 ek.olive oil
  • 0,5 tk.nutmeg, ground
  • 0,5 tk.black pepper, freshly ground
  • 450 gphyllo dough, thawed
  • 120 gunsalted butter, melted

Eszközök

brush · large bowl · skillet · cutting board · knife · baking dish

Elkészítés

Lépésről lépésre

  1. 1

    Preheat your oven to 190°C (375°F) and grease a 9x13 inch baking dish.

    Körülbelül 5 p

  2. 2

    Blanch the spinach in boiling water for 1-2 minutes until wilted, then drain and immediately rinse with cold water to stop cooking.

    Körülbelül 3 p

    A szakács megjegyzése: This step helps remove excess moisture from the spinach.

  3. 3

    Squeeze out as much water as possible from the spinach using a clean kitchen towel or paper towels, then coarsely chop it.

    Körülbelül 5 p

    A szakács megjegyzése: Removing enough moisture is crucial for a crisp spanakopita.

  4. 4

    Heat the olive oil in a large skillet over medium heat, then add the chopped onion and sauté until softened and translucent, about 5-7 minutes.

    Körülbelül 7 p

  5. 5

    In a large bowl, combine the squeezed spinach, sautéed onion, crumbled feta cheese, beaten eggs, dill, parsley, nutmeg, and black pepper.

    Körülbelül 3 p

  6. 6

    Mix the filling thoroughly to ensure all ingredients are well combined.

    Körülbelül 1 p

  7. 7

    Lay out one sheet of phyllo dough on a clean surface and brush lightly with melted butter.

    A szakács megjegyzése: Keep unused phyllo dough covered with a damp towel to prevent it from drying out.

  8. 8

    Repeat with three more sheets of phyllo, layering them on top of each other and brushing each with butter, creating a stack of four buttered sheets.

    Körülbelül 2 p

  9. 9

    Carefully transfer the stacked phyllo sheets to the prepared baking dish, allowing the edges to overhang.

    Körülbelül 1 p

  10. 10

    Repeat steps 7-9 to create a second stack of four buttered phyllo sheets and place it in the baking dish, overlapping the first stack slightly to cover the bottom.

    Körülbelül 3 p

  11. 11

    Spread the spinach and feta filling evenly over the phyllo dough in the baking dish.

    Körülbelül 2 p

  12. 12

    Create two more stacks of four buttered phyllo sheets each, following steps 7 and 8.

    Körülbelül 3 p

  13. 13

    Place these two new stacks over the filling, arranging them to cover the entire top surface.

    Körülbelül 1 p

  14. 14

    Fold the overhanging phyllo edges from the bottom layers over the top layers, creating a sealed crust, and brush the top generously with any remaining melted butter.

    Körülbelül 2 p

  15. 15

    Score the top layer of phyllo dough into serving-sized pieces (squares or diamonds) with a sharp knife, being careful not to cut all the way through to the filling.

    Körülbelül 1 p

    A szakács megjegyzése: This helps with serving and allows steam to escape, preventing puffing.

  16. 16

    Bake for 40-45 minutes, or until the phyllo is golden brown and crispy.

    Körülbelül 45 p

  17. 17

    Remove from the oven and let it rest for at least 10 minutes before cutting and serving.

    Körülbelül 10 p

    A szakács megjegyzése: Resting allows the layers to set and makes it easier to cut.

Adagonként

Tápérték

64%Pontszám
Kalória
599,9kcal
Fehérje
17,3g
Szénhidrát
52,2g
Zsír
37,1g
Rost
5,6g
Cukor
4g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

Őrizd meg frissen

Tárolás

Store leftover spanakopita tightly covered in the refrigerator.

Újramelegítés

Reheat in a preheated oven at 160°C (325°F) until warmed through and crispy, about 15 minutes.