Warak Enab (Vegetarian Stuffed Grape Leaves)
These vegetarian stuffed grape leaves are a delightful and flavorful appetizer, perfect for sharing. Tender grape leaves are filled with a fragrant mixture of rice, tomatoes, and herbs, then slowly simmered to perfection. They can be enjoyed warm or cold.
Forkin eredeti receptje
- Teljes idő
- 2 ó 15 p
- Adag
- 4
- Nehézség
- Közepes
- Adagonként
- 349 kcal
Előkészítés
Hozzávalók
Hozzávalók
- 500 ggrape leaf, jarred or fresh
filling
- 1 csészeshort grain rice, rinsed
- 2 dbtomato, finely diced
- 1 dbyellow onion, finely chopped
- 0,5 csészefresh parsley, finely chopped
- 0,25 csészefresh mint, finely chopped
- 0,25 csészeolive oil
- 0,25 csészelemon juice, freshly squeezed
- 1 tk.salt
- 0,5 tk.black pepper
- 1 tk.allspice
layering
- 1 dblemon, sliced
cooking liquid
- 3 csészewater
- 0,5 csészelemon juice, for cooking liquid
- 0,5 tk.salt, for cooking liquid
Eszközök
large bowl · large pot · cutting board · knife
Elkészítés
Lépésről lépésre
- 1
If using jarred grape leaves, rinse them thoroughly under cold water to remove excess brine, then gently separate and set aside.
Körülbelül 5 p
A szakács megjegyzése: Be careful not to tear the delicate leaves.
- 2
In a large bowl, combine the short grain rice, diced tomato, chopped yellow onion, chopped fresh parsley, and chopped fresh mint.
Körülbelül 5 p
- 3
Add the olive oil, lemon juice, salt, black pepper, and allspice to the filling mixture.
- 4
Mix all the filling ingredients thoroughly until well combined.
Körülbelül 2 p
A szakács megjegyzése: Ensure the rice is evenly coated with the herbs and spices.
- 5
Lay a grape leaf flat on a clean surface with the stem end facing you and the shiny side down.
A szakács megjegyzése: If the leaf is very large, you can trim it slightly.
- 6
Place a small spoonful of the rice mixture near the bottom center of the leaf.
A szakács megjegyzése: Don't overfill, as the rice will expand during cooking.
- 7
Fold the bottom edge of the leaf over the filling, then fold in the sides towards the center.
- 8
Roll the leaf tightly from the bottom upwards into a compact cylinder.
Körülbelül 20 p
A szakács megjegyzése: A tight roll prevents the filling from escaping.
- 9
Repeat this rolling process with the remaining grape leaves and filling.
- 10
Arrange a layer of sliced lemon on the bottom of a large heavy-bottomed pot.
Körülbelül 2 p
A szakács megjegyzése: This prevents the bottom layer of grape leaves from burning and adds flavor.
- 11
Carefully arrange the stuffed grape leaves snugly in concentric circles or rows on top of the lemon slices.
Körülbelül 5 p
A szakács megjegyzése: Pack them tightly to prevent them from unraveling during cooking.
- 12
In a separate bowl, whisk together the water, cooking liquid lemon juice, and cooking liquid salt.
Körülbelül 1 p
- 13
Pour the liquid over the stuffed grape leaves in the pot.
A szakács megjegyzése: Ensure the liquid covers the leaves completely. Add more water if needed.
- 14
Place a heatproof plate or a smaller pot lid directly on top of the grape leaves to keep them submerged and prevent them from floating.
- 15
Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Körülbelül 1 ó
A szakács megjegyzése: The leaves should be tender and the rice fully cooked.
- 16
Remove the pot from the heat and let the grape leaves rest, covered, for at least 30 minutes before serving.
Körülbelül 30 p
A szakács megjegyzése: This allows the flavors to meld and the rice to absorb any remaining liquid.
- 17
Serve warm or at room temperature, optionally garnished with extra lemon slices.
A szakács megjegyzése: These are also delicious chilled.
Adagonként
Tápérték
- Kalória
- 348,9kcal
- Fehérje
- 5,6g
- Szénhidrát
- 52,5g
- Zsír
- 14,5g
- Rost
- 5,1g
- Cukor
- 7,1g
A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.
Őrizd meg frissen
Store leftover warak enab in an airtight container in the refrigerator.
Gently reheat in a pot on the stovetop with a splash of water or in the microwave until warmed through.