BreakfastSnack

You Tiao (Chinese Doughnut)

Name: You Tiao (Chinese Doughnut)
Prep time: 20 min
Cook time: 15 min
Total time: 3 h 35 min
Yield: 4 adag
Cuisine: chinese
Ingredients: 250 g all-purpose flour; 2 tk. baking powder; 0,5 tk. baking soda; 1 tk. salt; 1 tk. sugar; 150 ml water warm; 1 ek. vegetable oil; 500 ml vegetable oil for deep frying

You Tiao are crispy, savory Chinese fried dough sticks, traditionally enjoyed for breakfast with congee or soy milk. This vegan recipe creates a light and airy texture, perfect for dipping.

Forkin eredeti receptje

Teljes idő: 3 ó 35 p
Adag: 4
Nehézség: Közepes
Adagonként: 396 kcal

VegánVegetáriánus

Allergéninformáció: a következőket tartalmazhatja: glutén. Allergia esetén mindig ellenőrizd a hozzávalók csomagolását.

Előkészítés

Hozzávalók

250 gall-purpose flour
2 tk.baking powder
0,5 tk.baking soda
1 tk.salt
1 tk.sugar
150 mlwater, warm

dough

1 ek.vegetable oil

frying

500 mlvegetable oil, for deep frying

Eszközök

tongs · deep pot or wok · chopsticks · paper towels · plastic wrap · large bowl · wire rack

Elkészítés

Lépésről lépésre

1
In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and sugar.
Körülbelül 2 p
2
Gradually add the warm water and the vegetable oil (for the dough) to the dry ingredients, mixing until a shaggy dough forms.
Körülbelül 3 p
3
Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes until it becomes smooth and elastic.
Körülbelül 7 p
A szakács megjegyzése: Do not over-knead; the dough should be soft.
4
Lightly oil a clean bowl, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 3 hours, or preferably overnight in the refrigerator.
Körülbelül 3 ó
A szakács megjegyzése: This long rest is crucial for the dough's texture.
5
On a lightly floured surface, gently press and stretch the rested dough into a rectangle about 1 cm thick and 10-12 cm wide.
Körülbelül 3 p
A szakács megjegyzése: Avoid using a rolling pin; use your hands to maintain airiness.
6
Cut the dough lengthwise into strips about 2 cm wide.
Körülbelül 2 p
7
Take two strips and stack one on top of the other, then gently press down the middle with a chopstick to create an indentation.
Körülbelül 3 p
A szakács megjegyzése: Do not press all the way through; just enough to join them.
8
Heat the vegetable oil (for deep frying) in a deep pot or wok to 180°C (350°F).
Körülbelül 5 p
A szakács megjegyzése: Use a thermometer to ensure accurate oil temperature.
9
Gently stretch each dough stick slightly before carefully dropping it into the hot oil.
A szakács megjegyzése: Work in batches to avoid overcrowding the pot.
10
Fry the You Tiao for 1-2 minutes per side, turning occasionally, until they are golden brown and puffed up.
Körülbelül 5 p
11
Remove the fried You Tiao with tongs or a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
12
Serve immediately while hot and crispy.
A szakács megjegyzése: They are best enjoyed fresh.

Adagonként

Tápérték

57%Pontszám

Kalória: 396,3kcal
Fehérje: 6,2g
Szénhidrát: 49,1g
Zsír: 19,1g
Rost: 1,7g
Cukor: 1,2g

A receptben szereplő hozzávalók mennyisége alapján becsülve. Az értékek márkák és helyettesítések szerint eltérhetnek.

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Tárolás

You Tiao are best eaten fresh; they do not store well.