Bacalhau com Natas
This classic Portuguese dish features salted codfish baked in a creamy sauce with potatoes and onions. It's a comforting and flavorful casserole perfect for a hearty meal.
En original oppskrift av Forkin
- Total tid
- 1 t 25 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Middels
- Per porsjon
- 1 172 kcal
Allergeninformasjon: kan inneholde fisk og melk. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 600 gsalted cod, desalted and shredded
- 700 gpotato, peeled and diced into small cubes
- 1 stk.yellow onion, thinly sliced
- 2 feddgarlic, minced
- 500 mlheavy cream
- 100 mlmilk
- 30 gbutter
- 3 ssolive oil
- 0,5 tsnutmeg, ground
- 0,5 tssalt
- 0,25 tsblack pepper, freshly ground
garnish
- 2 ssparsley, fresh, chopped(valgfritt)
Utstyr
large frying pan · cutting board · knife · baking dish
Fremgangsmåte
Trinn for trinn
- 1
If using unsalted cod, soak the salted cod in cold water for 24-48 hours, changing the water 2-3 times a day, then drain and shred it into flakes, removing any bones and skin.
Kokkens tips: Proper desalting is crucial for the dish's flavor. Taste a small piece of cod to ensure it's not too salty before proceeding.
- 2
Preheat your oven to 190°C (375°F).
Omtrent 10 min
- 3
Heat the olive oil in a large frying pan or skillet over medium heat.
Omtrent 1 min
- 4
Add the diced potato and fry until golden brown and tender, about 10-15 minutes, then remove from the pan and set aside.
Omtrent 15 min
Kokkens tips: Cook the potatoes in batches if necessary to avoid overcrowding the pan, ensuring they brown evenly.
- 5
In the same pan, add the butter and melt it over medium heat.
Omtrent 1 min
- 6
Add the sliced yellow onion and cook until softened and translucent, about 5-7 minutes.
Omtrent 7 min
- 7
Stir in the minced garlic and cook for another minute until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic, as it can turn bitter.
- 8
Add the shredded salted cod to the pan with the onion and garlic, and cook for 2-3 minutes, stirring gently.
Omtrent 3 min
- 9
Pour in the heavy cream and milk, then add the ground nutmeg, salt, and black pepper.
Omtrent 1 min
Kokkens tips: Taste and adjust seasoning as needed, remembering the cod may still contribute some saltiness.
- 10
Bring the mixture to a gentle simmer and cook for 5 minutes, allowing the sauce to thicken slightly.
Omtrent 5 min
- 11
Carefully fold in the fried potato cubes into the cod and cream mixture.
Omtrent 1 min
- 12
Transfer the mixture to a baking dish.
Omtrent 1 min
- 13
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.
Omtrent 25 min
Kokkens tips: For an extra crispy top, you can briefly broil it for the last few minutes, watching carefully to prevent burning.
- 14
Garnish with fresh chopped parsley, if desired, and serve hot.
Per porsjon
Næringsinnhold
- Kalorier
- 1 172,4kcal
- Protein
- 101,9g
- Karbohydrater
- 39,9g
- Fett
- 66,6g
- Fiber
- 4,8g
- Sukker
- 8,4g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover Bacalhau com Natas in an airtight container in the refrigerator.
Reheat in the oven at 160°C (325°F) until warmed through, or in the microwave.