Basic Chia Seed Pudding
This simple chia seed pudding is a versatile and nutritious base for a healthy breakfast or snack. It's easy to prepare ahead of time, allowing for quick meal assembly on busy mornings. Customize with your favorite fruits, nuts, or sweeteners.
En original oppskrift av Forkin
- Total tid
- 4 t 5 min
- Porsjoner
- 2
- Vanskelighetsgrad
- Enkel
Allergeninformasjon: kan inneholde melk. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 0,25 koppchia seed
- 1 koppplant milk, unsweetened
- 1 ssmaple syrup(valgfritt)
- 0,5 tsvanilla extract(valgfritt)
topping
- 0,5 koppberry, fresh or frozen(valgfritt)
Utstyr
spoon · jar
Fremgangsmåte
Trinn for trinn
- 1
Combine the chia seeds, plant milk, maple syrup (if using), and vanilla extract (if using) in a jar or small bowl.
Omtrent 1 min
Kokkens tips: Ensure your container has a lid for easy shaking and storage.
- 2
Stir or shake well until all the chia seeds are fully submerged and no clumps remain.
Omtrent 1 min
Kokkens tips: This initial stir is crucial to prevent clumping and ensure even gelling.
- 3
Let the mixture sit for 5-10 minutes, then stir or shake again.
Omtrent 10 min
Kokkens tips: This second stir helps redistribute the seeds and prevents them from settling at the bottom.
- 4
Cover the jar or bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened to a gel-like consistency.
Omtrent 4 t
Kokkens tips: The longer it sits, the thicker it will become. Overnight is ideal for best texture.
- 5
Serve the chia pudding chilled, topped with berries or your preferred toppings.
Omtrent 1 min
Kokkens tips: Feel free to add other toppings like nuts, seeds, granola, or a drizzle of extra maple syrup.
Hold den god
Store leftover chia pudding in an airtight container in the refrigerator.