LunchMain Course

Bean and Cheese Quesadilla

Name: Bean and Cheese Quesadilla
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 porsjoner
Cuisine: mexican
Ingredients: 4 stk. flour tortilla medium size; 0,5 kopp refried beans; 1 kopp shredded cheese cheddar or monterey jack; 1 ss vegetable oil; 2 ss salsa (valgfritt); 2 ss sour cream (valgfritt)

These quick and easy bean and cheese quesadillas are a perfect vegetarian lunch or light dinner. Crispy tortillas encase a warm, savory filling of refried beans and melted cheese. Customize with your favorite toppings for a satisfying meal.

En original oppskrift av Forkin

Total tid: 20 min
Porsjoner: 2
Vanskelighetsgrad: Enkel

Vegetarisk

Allergeninformasjon: kan inneholde gluten og melk. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

4 stk.flour tortilla, medium size
0,5 kopprefried beans
1 koppshredded cheese, cheddar or monterey jack
1 ssvegetable oil

for serving

2 sssalsa(valgfritt)
2 sssour cream(valgfritt)

Utstyr

knife · cutting board · skillet · spatula

Fremgangsmåte

Trinn for trinn

1
Lay out two flour tortillas on a clean surface.
Omtrent 1 min
2
Spread refried beans evenly over one side of each tortilla, leaving a small border.
Omtrent 2 min
Kokkens tips: Warm the refried beans slightly beforehand for easier spreading.
3
Sprinkle shredded cheese over the refried beans on both tortillas.
Omtrent 1 min
Kokkens tips: Use a generous amount of cheese for a gooey quesadilla.
4
Place the remaining two flour tortillas on top of the cheese-covered tortillas, creating two quesadilla sandwiches.
5
Heat vegetable oil in a large skillet or griddle over medium heat.
Omtrent 1 min
Kokkens tips: Ensure the pan is hot but not smoking before adding the quesadillas.
6
Carefully place one quesadilla into the hot skillet.
7
Cook for 3-4 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted and bubbly.
Omtrent 8 min
Kokkens tips: Press down gently with a spatula to ensure even browning.
8
Remove the cooked quesadilla from the pan and repeat with the second quesadilla.
9
Cut each quesadilla into wedges.
Omtrent 1 min
10
Serve immediately with salsa and sour cream, if desired.

Hold den god

Oppbevaring

Store leftover quesadillas in an airtight container in the refrigerator.

Oppvarming

Reheat in a dry skillet over medium heat until warmed through and crispy, or in an oven.