SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porsjoner
Cuisine: mexican
Ingredients: 1 ss olive oil; 0,5 stk. white onion finely chopped; 2 fedd garlic minced; 1 stk. serrano chili finely minced, seeds removed for less heat (valgfritt); 1 200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 ts salt; 0,5 ts black pepper freshly ground; 1 stk. avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 stk. lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

En original oppskrift av Forkin

Total tid: 35 min
Porsjoner: 4
Vanskelighetsgrad: Enkel
Per porsjon: 434 kcal

Forberedelser

Ingredienser

soup

1 ssolive oil
0,5 stk.white onion, finely chopped
2 feddgarlic, minced
1 stk.serrano chili, finely minced, seeds removed for less heat(valgfritt)
1 200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 tssalt
0,5 tsblack pepper, freshly ground

garnish

1 stk.avocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 stk.lime, cut into wedges

Utstyr

ladle · large pot · cutting board · knife

Fremgangsmåte

Trinn for trinn

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Omtrent 1 min
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Omtrent 5 min
Kokkens tips: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Omtrent 1 min
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Omtrent 3 min
5
Add the shredded chicken and drained chickpeas to the pot.
Omtrent 1 min
Kokkens tips: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Omtrent 10 min
Kokkens tips: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Omtrent 1 min
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Omtrent 1 min
Kokkens tips: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

Per porsjon

Næringsinnhold

75%Poengsum

Kalorier: 434kcal
Protein: 31,4g
Karbohydrater: 33,2g
Fett: 20,8g
Fiber: 8,8g
Sukker: 5,1g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Oppvarming

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.