Classic Avocado Toast
This simple yet satisfying avocado toast features creamy mashed avocado seasoned with a hint of lemon and chili flakes, piled high on crispy toasted bread. It's a quick and nutritious option perfect for breakfast or a light snack.
En original oppskrift av Forkin
- Total tid
- 8 min
- Porsjoner
- 2
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 219 kcal
Allergeninformasjon: kan inneholde gluten. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 2 stk.bread, sliced
- 1 stk.avocado, ripe
- 0,5 stk.lemon, juiced
- 1 klypesalt
- 1 klypeblack pepper, freshly ground
- 0,25 tsred pepper flakes(valgfritt)
garnish
- 0,5 tsolive oil(valgfritt)
Utstyr
fork · small bowl · knife · toaster
Fremgangsmåte
Trinn for trinn
- 1
Toast the bread slices to your desired crispness.
Omtrent 3 min
Kokkens tips: A toaster or a pan on medium heat works well.
- 2
While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
Omtrent 1 min
- 3
Mash the avocado with a fork until it reaches your preferred consistency, leaving it slightly chunky or smooth.
Omtrent 1 min
- 4
Stir in the lemon juice, salt, and black pepper into the mashed avocado.
Kokkens tips: Adjust seasoning to your taste.
- 5
Spread the seasoned avocado evenly over the toasted bread.
Omtrent 1 min
- 6
If desired, sprinkle with red pepper flakes and drizzle with olive oil before serving.
Per porsjon
Næringsinnhold
- Kalorier
- 218,8kcal
- Protein
- 4,6g
- Karbohydrater
- 24,3g
- Fett
- 13,4g
- Fiber
- 6,8g
- Sukker
- 2,8g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Avocado toast is best enjoyed immediately and does not store well.