Creamy Keto Mushroom Soup
This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.
En original oppskrift av Forkin
- Total tid
- 40 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Middels
- Per porsjon
- 372 kcal
Allergeninformasjon: kan inneholde melk. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 30 gbutter
- 0,5 stk.yellow onion, finely chopped
- 2 feddgarlic, minced
- 500 gcremini mushroom, sliced
- 1 tsthyme, dried
- 4 koppchicken broth
- 1 koppheavy cream
- 60 gcream cheese, softened
- 0,5 tssalt
- 0,25 tsblack pepper, freshly ground
garnish
- 1 ssfresh parsley, chopped(valgfritt)
Utstyr
large pot · wooden spoon · cutting board · knife
Fremgangsmåte
Trinn for trinn
- 1
Melt the butter in a large pot or Dutch oven over medium heat.
Omtrent 1 min
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Omtrent 7 min
- 3
Stir in the garlic and cook for another minute until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic, as it can turn bitter.
- 4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Omtrent 10 min
Kokkens tips: Cooking the mushrooms thoroughly develops their rich, umami flavor.
- 5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Omtrent 3 min
- 6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Omtrent 2 min
Kokkens tips: Make sure the cream cheese is at room temperature to prevent lumps.
- 7
Season the soup with salt and black pepper to taste.
Omtrent 1 min
Kokkens tips: Adjust seasonings as needed before serving.
- 8
Serve hot, garnished with fresh parsley if desired.
Per porsjon
Næringsinnhold
- Kalorier
- 371,6kcal
- Protein
- 9,1g
- Karbohydrater
- 11,4g
- Fett
- 34,3g
- Fiber
- 2,2g
- Sukker
- 6,8g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover soup in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.