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Forkin
DinnerMain Course

Creole-Style Meatloaf

A savory meatloaf inspired by Creole flavors, using ground beef, the 'holy trinity' of onion, green pepper, and celery, with cooked rice as a binder. The loaf is baked until tender and served with a simple, simmered tomato sauce.

En original oppskrift av Forkin

Total tid
1 t 25 min
Porsjoner
6
Vanskelighetsgrad
Middels
Per porsjon
371 kcal
Glutenfri

Allergeninformasjon: kan inneholde selleri og egg. Kontroller alltid ingredienspakningen hvis du har en allergi.

Creole-Style Meatloaf

Forberedelser

Ingredienser

Meatloaf

  • 680 gground beef, 85% lean
  • 0,5 koppcooked rice
  • 0,5 koppyellow onion, finely chopped
  • 0,5 koppgreen bell pepper, finely chopped
  • 1 stk.large egg, lightly beaten
  • 120 gtomato sauce
  • 1 tssalt
  • 0,5 tsdried thyme

Sauce

  • 1 ssvegetable oil
  • 0,5 koppcelery, thinly sliced
  • 340 gtomato sauce

Garnish

  • 2 ssfresh parsley, chopped(valgfritt)

Utstyr

large bowl · small saucepan · cutting board · knife · baking dish

Fremgangsmåte

Trinn for trinn

  1. 1

    Preheat your oven to 175°C (350°F).

    Omtrent 5 min

  2. 2

    In a large bowl, add the ground beef, cooked rice, chopped onion, green bell pepper, beaten egg, salt, and dried thyme.

    Omtrent 3 min

  3. 3

    Pour in the tomato sauce designated for the meatloaf and mix gently with your hands until just combined. Be careful not to overmix.

    Omtrent 2 min

    Kokkens tips: Overmixing can make the meatloaf tough.

  4. 4

    Shape the mixture into a rectangular loaf and place it in a shallow baking dish or on a foil-lined baking sheet.

    Omtrent 2 min

  5. 5

    Bake for 1 hour, or until the meatloaf is cooked through and browned on top.

    Omtrent 1 t

    Kokkens tips: An instant-read thermometer should register 71°C (160°F) in the center.

  6. 6

    While the meatloaf bakes, prepare the sauce. Heat the vegetable oil in a small saucepan over medium heat.

    Omtrent 1 min

  7. 7

    Add the sliced celery to the saucepan and cook for about 5 minutes, until it begins to soften.

    Omtrent 5 min

  8. 8

    Pour in the remaining tomato sauce for the sauce, stir to combine, and bring the mixture to a simmer.

    Omtrent 3 min

  9. 9

    Reduce the heat to low and let the sauce simmer gently for at least 10 minutes to allow the flavors to meld.

    Omtrent 10 min

  10. 10

    Once baked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

    Omtrent 10 min

    Kokkens tips: Resting allows the juices to redistribute, resulting in a more tender and flavorful meatloaf.

  11. 11

    Slice the meatloaf and serve warm, topped with the prepared tomato sauce and a sprinkle of fresh parsley.

    Omtrent 2 min

Per porsjon

Næringsinnhold

52%Poengsum
Kalorier
371,2kcal
Protein
22,2g
Karbohydrater
11,7g
Fett
26,2g
Fiber
1,9g
Sukker
4,4g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover meatloaf in an airtight container in the refrigerator.

Oppvarming

Reheat slices in the microwave or in a covered dish in the oven at 160°C (325°F) until hot.