SaladSide Dish

Fattoush Salad

Name: Fattoush Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 porsjoner
Cuisine: lebanese, middle_eastern
Ingredients: 2 stk. pita bread cut into 1-inch pieces; 300 g romaine lettuce chopped; 1 stk. cucumber diced; 2 stk. tomato diced; 0,5 stk. red onion thinly sliced; 0,5 stk. green bell pepper diced; 4 stk. radish thinly sliced; 0,25 kopp fresh mint chopped; 0,25 kopp fresh parsley chopped; 0,25 kopp olive oil; 3 ss lemon juice freshly squeezed; 1 ts sumac; 1 fedd garlic minced; 0,5 ts salt; 0,25 ts black pepper freshly ground; 1 ss olive oil

A refreshing Lebanese bread salad featuring crisp vegetables, herbs, and toasted pita bread. This vibrant dish is dressed with a tangy sumac and lemon vinaigrette, offering a delightful mix of textures and flavors.

En original oppskrift av Forkin

Total tid: 30 min
Porsjoner: 4
Vanskelighetsgrad: Enkel
Per porsjon: 294 kcal

VeganskVegetarisk

Allergeninformasjon: kan inneholde gluten. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

2 stk.pita bread, cut into 1-inch pieces
300 gromaine lettuce, chopped
1 stk.cucumber, diced
2 stk.tomato, diced
0,5 stk.red onion, thinly sliced
0,5 stk.green bell pepper, diced
4 stk.radish, thinly sliced
0,25 koppfresh mint, chopped
0,25 koppfresh parsley, chopped

dressing

0,25 koppolive oil
3 sslemon juice, freshly squeezed
1 tssumac
1 feddgarlic, minced
0,5 tssalt
0,25 tsblack pepper, freshly ground

for pita

1 ssolive oil

Utstyr

large salad bowl · baking sheet · knife · whisk · small mixing bowl · cutting board · oven

Fremgangsmåte

Trinn for trinn

1
Preheat your oven to 180°C (350°F).
Omtrent 5 min
2
Toss the pita bread pieces with olive oil (for pita) on a baking sheet.
Omtrent 1 min
3
Bake for 8-10 minutes, or until golden brown and crispy.
Omtrent 10 min
Kokkens tips: Watch carefully to prevent burning, as pita can brown quickly.
4
Remove from oven and let cool completely.
5
In a large salad bowl, combine the romaine lettuce, cucumber, tomato, red onion, green bell pepper, radish, fresh mint, and fresh parsley.
Omtrent 5 min
6
In a small bowl, whisk together the olive oil (dressing), lemon juice, sumac, garlic, salt, and black pepper until well combined.
Omtrent 2 min
Kokkens tips: Taste and adjust seasoning if needed.
7
Pour the dressing over the vegetables and herbs.
8
Toss gently to ensure all ingredients are evenly coated.
Omtrent 1 min
9
Just before serving, add the cooled toasted pita bread to the salad.
Kokkens tips: Adding the pita too early will make it soggy.
10
Toss once more and serve immediately.

Per porsjon

Næringsinnhold

70%Poengsum

Kalorier: 294,1kcal
Protein: 4,8g
Karbohydrater: 26,5g
Fett: 19,3g
Fiber: 4g
Sukker: 7,2g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover undressed salad and dressing separately in airtight containers in the refrigerator.