LunchDinnerMain Course

French Puy Lentil Stew

Name: French Puy Lentil Stew
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porsjoner
Cuisine: french
Ingredients: 1,5 kopp puy lentils rinsed; 2 ss olive oil; 1 stk. yellow onion chopped; 2 stk. carrot diced; 2 stk. celery stalk diced; 3 fedd garlic minced; 411 g canned diced tomatoes undrained; 4 kopp vegetable broth; 1 ts fresh thyme chopped; 1 stk. bay leaf; 0,5 ts salt; 0,25 ts black pepper freshly ground; 2 ss fresh parsley chopped

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

En original oppskrift av Forkin

Total tid: 1 t 5 min
Porsjoner: 4
Vanskelighetsgrad: Middels

VeganskVegetariskGlutenfri

Allergeninformasjon: kan inneholde selleri. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

1,5 kopppuy lentils, rinsed
2 ssolive oil
1 stk.yellow onion, chopped
2 stk.carrot, diced
2 stk.celery stalk, diced
3 feddgarlic, minced
411 gcanned diced tomatoes, undrained
4 koppvegetable broth
1 tsfresh thyme, chopped
1 stk.bay leaf
0,5 tssalt
0,25 tsblack pepper, freshly ground

garnish

2 ssfresh parsley, chopped

Utstyr

ladle · knife · cutting board · large pot · dutch oven

Fremgangsmåte

Trinn for trinn

1
Rinse the puy lentils under cold water and set aside.
Omtrent 2 min
Kokkens tips: Rinsing helps remove any debris and excess starch from the lentils.
2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Omtrent 1 min
3
Add the yellow onion, carrot, and celery to the pot.
4
Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.
Omtrent 7 min
5
Stir in the garlic and cook for another 1 minute until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic.
6
Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.
Omtrent 2 min
7
Season with salt and black pepper.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
Omtrent 35 min
Kokkens tips: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.
9
Remove the bay leaf before serving.
Omtrent 1 min
10
Taste and adjust seasonings as needed.
Omtrent 1 min
11
Ladle the stew into bowls and garnish with fresh parsley.

Hold den god

Oppbevaring

Store leftover stew in an airtight container in the refrigerator.

Oppvarming

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.