Fresh Mint Chutney
This vibrant Indian Fresh Mint Chutney offers a refreshing burst of cool mint and cilantro, balanced with a zesty kick of lemon and subtle spice. Perfect as a dipping sauce, spread, or accompaniment, it elevates any meal with its bright, herbaceous flavors and smooth texture.
En original oppskrift av Forkin
- Total tid
- 10 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 11 kcal
Forberedelser
Ingredienser
- 1,5 koppfresh mint leaves, packed
- 0,5 koppfresh coriander leaves, packed
- 1 stk.green chili, stem removed
- 4 gginger, peeled
- 1 feddgarlic, peeled(valgfritt)
- 1 sslemon juice
- 0,5 tscumin powder
- 0,5 tsblack salt
- 2 sswater
Utstyr
Small blender · Food processor (valgfritt) · Chef's knife · Cutting board · Measuring spoons · Airtight container · Rubber spatula
Fremgangsmåte
Trinn for trinn
- 1
Thoroughly rinse the fresh mint and coriander leaves under cool running water to remove any dirt or debris.
Omtrent 2 min
Kokkens tips: Gently shake off excess water, then lay the herbs on a clean kitchen towel or paper towels and pat them completely dry. This prevents the chutney from becoming watery and helps preserve its vibrant color.
- 2
Carefully trim off any thick stems from the mint and coriander, using only the tender leaves and thin stems.
Omtrent 1 min
- 3
Roughly chop the green chili, ginger, and garlic clove (if using) into smaller pieces to facilitate blending.
Omtrent 1 min
Kokkens tips: For less heat, remove the seeds and white pith from the green chili before chopping. For a spicier chutney, leave them in.
- 4
Combine the dried mint leaves, coriander leaves, chopped green chili, ginger, garlic, lemon juice, cumin powder, and black salt in the bowl of a small blender or food processor.
Omtrent 1 min
Kokkens tips: Ensure all ingredients are added before blending to achieve an even consistency and flavor distribution.
- 5
Add the 2 tablespoons of water to the blender with the other ingredients.
- 6
Secure the lid and blend the mixture on high speed until it forms a smooth, vibrant green paste.
Omtrent 3 min
Kokkens tips: Pause and scrape down the sides of the blender with a spatula as needed to ensure all ingredients are incorporated and blended evenly. If the mixture is too thick to blend, add an additional tablespoon of water at a time, sparingly, until it reaches a smooth consistency.
- 7
Taste the freshly blended chutney and adjust the seasoning as desired, adding more black salt, lemon juice, or a pinch of chili powder for extra heat.
Omtrent 1 min
Kokkens tips: Black salt (kala namak) adds a unique savory, slightly sulfuric flavor that is characteristic of Indian chutneys. If you don't have it, regular salt can be used, but the flavor profile will be slightly different.
- 8
Transfer the finished mint chutney to a clean, airtight container.
Omtrent 1 min
Kokkens tips: For best flavor, allow the chutney to rest for at least 15-30 minutes before serving, as this allows the flavors to meld and deepen.
Per porsjon
Næringsinnhold
- Kalorier
- 10,6kcal
- Protein
- 0,6g
- Karbohydrater
- 1,8g
- Fett
- 0,2g
- Fiber
- 0,8g
- Sukker
- 0,2g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
This versatile chutney pairs wonderfully with Indian snacks like samosas, pakoras, or kebabs. It also makes a fantastic spread for sandwiches, wraps, or as a vibrant accompaniment to grilled meats or vegetables. For a slightly different flavor profile, you can add a small piece of roasted green chili or a pinch of sugar to balance the tartness.
Store the mint chutney in a clean, airtight container in the refrigerator.
This chutney is best served chilled or at room temperature; no reheating is required.