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Forkin
Side DishSnack

Garri

Garri is a popular West African staple made from fermented and roasted cassava. It has a slightly sour taste and can be eaten as a dry snack, mixed with cold water as a cereal, or cooked into a thick paste (eba) for dipping into soups and stews. This recipe focuses on preparing garri as a simple, cold side dish.

En original oppskrift av Forkin

Total tid
5 min
Porsjoner
4
Vanskelighetsgrad
Enkel
Per porsjon
482 kcal
VeganskVegetariskGlutenfri

Allergeninformasjon: kan inneholde nøtter og peanøtter. Kontroller alltid ingredienspakningen hvis du har en allergi.

Garri

Forberedelser

Ingredienser

Ingredienser

  • 2 koppgarri, toasted cassava flakes
  • 2,5 koppwater, cold
  • 2 sssugar(valgfritt)

garnish

  • 0,25 kopppeanut, roasted, unsalted(valgfritt)

Utstyr

bowl · spoon

Fremgangsmåte

Trinn for trinn

  1. 1

    Pour the garri into a medium-sized bowl.

  2. 2

    Gradually add the cold water, stirring constantly with a spoon, until the garri softens and absorbs the liquid. You want a consistency that is moist but not mushy, resembling a coarse porridge.

    Omtrent 3 min

    Kokkens tips: Adjust water quantity based on your desired consistency; some prefer it drier, others wetter.

  3. 3

    If desired, stir in the sugar until fully dissolved.

    Omtrent 1 min

    Kokkens tips: Taste and adjust sugar to your preference.

  4. 4

    Serve immediately as a side dish or snack, optionally topped with roasted peanuts.

    Omtrent 1 min

    Kokkens tips: Garri is often paired with a savory soup or stew.

Per porsjon

Næringsinnhold

74%Poengsum
Kalorier
481,6kcal
Protein
4g
Karbohydrater
104,3g
Fett
4,8g
Fiber
4g
Sukker
7,2g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store any leftover prepared garri in an airtight container in the refrigerator.

Oppvarming

This dish is typically eaten cold; reheating is not recommended as it can alter the texture.