Gomae (Japanese Spinach Salad with Sesame Dressing)
A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.
En original oppskrift av Forkin
- Total tid
- 15 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 114 kcal
Allergeninformasjon: kan inneholde gluten, sesam, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 250 gspinach, fresh
dressing
- 3 sstoasted sesame seed
- 2 sssoy sauce
- 1 ssgranulated sugar
- 1 ssmirin
garnish
- 1 tstoasted sesame seed(valgfritt)
Utstyr
bowl · pot · colander · cutting board · knife · mortar and pestle
Fremgangsmåte
Trinn for trinn
- 1
Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.
Omtrent 3 min
Kokkens tips: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.
- 2
In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.
Omtrent 1 min
- 3
Bring a large pot of water to a boil and prepare a separate large bowl of ice water.
Omtrent 3 min
- 4
Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.
Omtrent 1 min
Kokkens tips: Do not overcook the spinach or it will become mushy.
- 5
Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.
Omtrent 1 min
Kokkens tips: This 'shocking' step helps the spinach retain its bright green color.
- 6
Once cool, drain the spinach and squeeze out as much excess water as possible by hand.
Omtrent 2 min
Kokkens tips: Removing water is crucial for the dressing to adhere properly and not become diluted.
- 7
Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.
Omtrent 1 min
- 8
In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.
Omtrent 1 min
- 9
Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.
Per porsjon
Næringsinnhold
- Kalorier
- 113,6kcal
- Protein
- 4,5g
- Karbohydrater
- 10,9g
- Fett
- 6,5g
- Fiber
- 2,9g
- Sukker
- 5,5g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store in an airtight container in the refrigerator.
Serve chilled or at room temperature; do not reheat.