SnackSide Dish

Kalinti (Karantika)

Name: Kalinti (Karantika)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 porsjoner
Cuisine: moroccan
Ingredients: 250 g chickpea flour; 750 ml water; 1 stk. egg; 2 ss olive oil; 1 ts salt; 0,5 ts black pepper freshly ground; 0,5 ts cumin (valgfritt)

Kalinti, also known as Karantika, is a popular Moroccan chickpea flour cake, often served as a street food snack. This savory, custard-like dish is naturally gluten-free and vegetarian, offering a unique texture and satisfying flavor. It's simple to make with minimal ingredients, perfect for a quick and comforting bite.

En original oppskrift av Forkin

Total tid: 1 t
Porsjoner: 4
Vanskelighetsgrad: Enkel
Per porsjon: 323 kcal

VegetariskGlutenfri

Allergeninformasjon: kan inneholde egg. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

250 gchickpea flour
750 mlwater
1 stk.egg
2 ssolive oil
1 tssalt
0,5 tsblack pepper, freshly ground

garnish

0,5 tscumin(valgfritt)

Utstyr

large bowl · oven · whisk · baking dish

Fremgangsmåte

Trinn for trinn

1
Preheat your oven to 200°C (400°F). Lightly grease a 20x20 cm (8x8 inch) baking dish or a round pie dish.
Omtrent 10 min
2
In a large bowl, whisk together the chickpea flour and salt.
Omtrent 1 min
3
Gradually add the water to the chickpea flour mixture, whisking continuously to avoid lumps. Continue until the batter is smooth.
Omtrent 3 min
Kokkens tips: A balloon whisk works best for this.
4
Add the egg and olive oil to the batter and whisk well until fully incorporated.
Omtrent 1 min
5
Pour the batter into the prepared baking dish.
Omtrent 1 min
6
Bake for 40-45 minutes, or until the kalinti is set, golden brown on top, and slightly firm to the touch.
Omtrent 45 min
Kokkens tips: The center should be custard-like, but not liquid.
7
Remove from the oven and let it cool slightly in the dish before slicing.
Omtrent 5 min
Kokkens tips: It firms up a bit as it cools, making it easier to cut.
8
Serve warm, seasoned with black pepper and an optional sprinkle of cumin.
Kokkens tips: Kalinti is often served in a baguette as a sandwich in Morocco.

Per porsjon

Næringsinnhold

75%Poengsum

Kalorier: 323,4kcal
Protein: 15,5g
Karbohydrater: 36,9g
Fett: 12,6g
Fiber: 7,1g
Sukker: 7g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover kalinti in an airtight container in the refrigerator.

Oppvarming

Reheat in a microwave or oven until warmed through.