Katsikaki Lemonato (Braised Goat with Lemon)
This traditional Greek dish features tender goat meat braised slowly in a fragrant lemon sauce until incredibly succulent. It's a comforting and flavorful main course perfect for a special occasion or a hearty family meal.
En original oppskrift av Forkin
- Total tid
- 3 t
- Porsjoner
- 4
- Vanskelighetsgrad
- Middels
- Per porsjon
- 496 kcal
Allergeninformasjon: kan inneholde sulfitter. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 1 000 ggoat meat, cut into 5cm pieces
- 4 ssolive oil
- 1 stk.yellow onion, chopped
- 3 feddgarlic, minced
- 0,5 koppdry white wine
- 3 koppchicken broth
- 2 stk.lemon, juiced
- 1 ssfresh oregano, chopped
- 1 tssalt
- 0,5 tsblack pepper, freshly ground
garnish
- 2 ssfresh parsley, chopped
Utstyr
spoon · dutch oven · cutting board · knife
Fremgangsmåte
Trinn for trinn
- 1
Pat the goat meat dry with paper towels and season generously with salt and black pepper.
Omtrent 5 min
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Omtrent 2 min
- 3
Sear the goat meat in batches until browned on all sides, then remove from the pot and set aside.
Omtrent 10 min
Kokkens tips: Do not overcrowd the pot; sear in batches to ensure good browning.
- 4
Add the yellow onion to the pot and cook until softened, about 5-7 minutes.
Omtrent 7 min
- 5
Stir in the garlic and fresh oregano, cooking for another minute until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic.
- 6
Deglaze the pot with dry white wine, scraping up any browned bits from the bottom.
Omtrent 2 min
- 7
Return the seared goat meat to the pot.
Omtrent 1 min
- 8
Pour in the chicken broth and lemon juice, ensuring the meat is mostly submerged.
Omtrent 1 min
- 9
Bring the liquid to a simmer, then reduce the heat to low, cover the pot, and braise for 2 to 2.5 hours, or until the goat meat is very tender.
Omtrent 2 t
Kokkens tips: Check occasionally and add a little more broth if the liquid level gets too low.
- 10
Once cooked, remove the pot from the heat and let it rest, covered, for 10 minutes.
Omtrent 10 min
Kokkens tips: Resting allows the juices to redistribute, making the meat even more tender.
- 11
Taste and adjust seasoning with additional salt and pepper if needed.
Omtrent 1 min
- 12
Serve hot, garnished with fresh parsley.
Kokkens tips: This dish pairs wonderfully with rice, orzo, or crusty bread to soak up the sauce.
Per porsjon
Næringsinnhold
- Kalorier
- 495,6kcal
- Protein
- 55,7g
- Karbohydrater
- 11,7g
- Fett
- 24,1g
- Fiber
- 2,6g
- Sukker
- 4g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover katsikaki lemonato in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water or broth if needed to maintain moisture.