Kongguksu (Korean Cold Soybean Noodle Soup)
Kongguksu is a refreshing Korean noodle dish served in a creamy, savory, and slightly sweet soybean broth. This vegan recipe offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.
En original oppskrift av Forkin
- Total tid
- 1 t 40 min
- Porsjoner
- 2
- Vanskelighetsgrad
- Middels
- Per porsjon
- 741 kcal
Allergeninformasjon: kan inneholde gluten, nøtter, sesam, soya og trenøtter. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
broth
- 150 gdried soybean, soaked overnight
- 720 mlwater
- 1 sssesame seed, toasted
- 1 sspine nut
- 0,5 tssugar
- 0,5 tssalt
noodles
- 200 gnoodle, somyeon or thin wheat noodles
garnish
- 0,5 stk.cucumber, julienned
- 0,5 stk.tomato, sliced
serving
- 4 stk.ice cube
Utstyr
fine-mesh sieve · blender · large pot · serving bowls
Fremgangsmåte
Trinn for trinn
- 1
Drain the soaked soybeans and rinse them thoroughly under cold water.
Omtrent 2 min
- 2
Transfer the rinsed soybeans to a large pot, cover with fresh water, and bring to a boil over high heat.
Omtrent 5 min
- 3
Reduce the heat to medium-low and simmer the soybeans for 10-15 minutes, until they are tender but not mushy.
Omtrent 15 min
Kokkens tips: Do not overcook the soybeans, as this can affect the texture of the broth.
- 4
Drain the cooked soybeans and immediately transfer them to a bowl of ice water to stop the cooking process and cool them down.
Omtrent 3 min
- 5
Rub the cooled soybeans between your hands to remove their skins, then discard the skins.
Omtrent 5 min
Kokkens tips: Removing the skins ensures a smoother broth texture.
- 6
Combine the skinned soybeans, water, toasted sesame seeds, pine nuts, sugar, and salt in a blender.
Omtrent 1 min
- 7
Blend on high speed until the mixture is completely smooth and creamy, about 2-3 minutes.
Omtrent 3 min
Kokkens tips: Achieving a very smooth consistency is key for the best broth.
- 8
Pour the soybean broth into a container, cover, and refrigerate for at least 1 hour to chill thoroughly.
Omtrent 1 t
Kokkens tips: A well-chilled broth is essential for this cold noodle dish.
- 9
Cook the noodles according to package directions, typically in boiling water for 3-5 minutes.
Omtrent 5 min
- 10
Drain the cooked noodles and rinse them thoroughly under cold running water to remove excess starch and cool them down.
Omtrent 2 min
- 11
Divide the chilled noodles into two serving bowls.
Omtrent 1 min
- 12
Pour the cold soybean broth over the noodles in each bowl.
Omtrent 1 min
- 13
Garnish each bowl with julienned cucumber, sliced tomato, and a few ice cubes.
Omtrent 1 min
Kokkens tips: Adjust salt to taste before serving.
Per porsjon
Næringsinnhold
- Kalorier
- 741,4kcal
- Protein
- 43,8g
- Karbohydrater
- 87g
- Fett
- 19,8g
- Fiber
- 20,9g
- Sukker
- 11,3g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover broth and noodles separately in airtight containers in the refrigerator.