LunchDinnerMain Course

Lentil Bolognese

Name: Lentil Bolognese
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porsjoner
Cuisine: italian
Ingredients: 2 ss olive oil; 1 stk. yellow onion finely chopped; 1 stk. carrot finely chopped; 1 stk. celery stalk finely chopped; 3 fedd garlic minced; 1 kopp dried green lentils rinsed; 794 g crushed tomatoes; 2 kopp vegetable broth; 2 ss tomato paste; 1 ts dried oregano; 1 ts dried basil; 1 stk. bay leaf; 0,5 ts salt; 0,25 ts black pepper freshly ground; 2 ss fresh parsley chopped (valgfritt)

This hearty and flavorful lentil bolognese is a vegan take on the classic Italian sauce. It's packed with vegetables and protein-rich lentils, making it a satisfying meal served over your favorite pasta. The sauce simmers slowly to develop deep, rich flavors.

En original oppskrift av Forkin

Total tid: 1 t 5 min
Porsjoner: 4
Vanskelighetsgrad: Middels

VeganskVegetariskGlutenfri

Allergeninformasjon: kan inneholde selleri. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

2 ssolive oil
1 stk.yellow onion, finely chopped
1 stk.carrot, finely chopped
1 stk.celery stalk, finely chopped
3 feddgarlic, minced
1 koppdried green lentils, rinsed
794 gcrushed tomatoes
2 koppvegetable broth
2 sstomato paste
1 tsdried oregano
1 tsdried basil
1 stk.bay leaf
0,5 tssalt
0,25 tsblack pepper, freshly ground

garnish

2 ssfresh parsley, chopped(valgfritt)

Utstyr

knife · cutting board · large pot · wooden spoon

Fremgangsmåte

Trinn for trinn

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Omtrent 1 min
2
Add the yellow onion, carrot, and celery stalk to the pot. Sauté for 5-7 minutes until softened, stirring occasionally.
Omtrent 7 min
3
Stir in the garlic and cook for another 1 minute until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic.
4
Add the rinsed dried green lentils, crushed tomatoes, vegetable broth, tomato paste, dried oregano, dried basil, bay leaf, salt, and black pepper to the pot.
Omtrent 2 min
5
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 30-35 minutes, or until the lentils are tender.
Omtrent 35 min
Kokkens tips: Stir occasionally to prevent sticking.
6
Remove the bay leaf before serving.
Omtrent 1 min
7
Taste and adjust seasoning as needed.
Omtrent 1 min
8
Serve hot over pasta and, if desired, garnish with fresh parsley.

Hold den god

Oppbevaring

Store leftover lentil bolognese in an airtight container in the refrigerator.

Oppvarming

Reheat on the stovetop over medium heat, adding a splash of water or broth if needed, or in the microwave until warmed through.