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AppetizerSnack

Mercimek Kofte (Lentil Patties)

These flavorful Turkish red lentil patties are a popular vegan appetizer or snack. They are made with fine bulgur, fresh herbs, and a savory tomato paste base, offering a delightful texture and taste. Served chilled, they are perfect for a light bite.

En original oppskrift av Forkin

Total tid
1 t 15 min
Porsjoner
4
Vanskelighetsgrad
Middels
Per porsjon
458 kcal
VeganskVegetarisk

Allergeninformasjon: kan inneholde gluten. Kontroller alltid ingredienspakningen hvis du har en allergi.

Mercimek Kofte (Lentil Patties)

Forberedelser

Ingredienser

Ingredienser

  • 1 koppred lentil, rinsed
  • 2 koppwater
  • 1 koppfine bulgur
  • 3 ssolive oil
  • 1 stk.yellow onion, finely chopped
  • 2 sstomato paste
  • 1 ssred pepper paste(valgfritt)
  • 1 tsground cumin
  • 0,5 tsred pepper flakes
  • 1 tssalt
  • 0,5 tsblack pepper
  • 0,5 koppfresh parsley, finely chopped
  • 0,25 koppfresh mint, finely chopped
  • 0,5 stk.lemon, juiced

for serving

  • 4 stk.romaine lettuce, leaves

Utstyr

large bowl · frying pan · medium saucepan

Fremgangsmåte

Trinn for trinn

  1. 1

    Combine the red lentils and water in a medium saucepan.

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the lentils are very soft and have absorbed most of the water.

    Omtrent 20 min

    Kokkens tips: Stir occasionally to prevent sticking to the bottom of the pan.

  3. 3

    Remove the saucepan from the heat, add the fine bulgur to the cooked lentils, stir well, and cover.

  4. 4

    Let the mixture sit for 15-20 minutes to allow the bulgur to soften and absorb the remaining moisture.

    Omtrent 20 min

  5. 5

    While the bulgur is softening, heat the olive oil in a separate pan over medium heat.

  6. 6

    Add the yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Omtrent 7 min

  7. 7

    Stir in the tomato paste and red pepper paste (if using) and cook for another 2-3 minutes, stirring constantly.

    Omtrent 3 min

    Kokkens tips: Cooking the tomato paste helps deepen its flavor.

  8. 8

    Add the ground cumin, red pepper flakes, salt, and black pepper to the onion mixture, and cook for 1 minute until fragrant.

    Omtrent 1 min

  9. 9

    Transfer the spiced onion mixture to the lentil and bulgur mixture.

  10. 10

    Add the fresh parsley and fresh mint to the lentil mixture.

  11. 11

    Using your hands, thoroughly mix and knead the ingredients together for about 5 minutes, until well combined and the mixture is cohesive.

    Omtrent 5 min

    Kokkens tips: Kneading by hand helps bind the patties and activate the bulgur's starch.

  12. 12

    Add the lemon juice and mix again.

    Kokkens tips: Adjust salt and pepper to taste at this stage.

  13. 13

    Take small portions of the mixture and shape them into oval or cylindrical patties, about 2 inches long.

    Omtrent 5 min

    Kokkens tips: Moisten your hands slightly to prevent sticking if needed.

  14. 14

    Arrange the mercimek kofte on a serving platter and chill in the refrigerator for at least 30 minutes before serving.

    Omtrent 30 min

    Kokkens tips: Chilling helps the patties firm up and enhances the flavors.

  15. 15

    Serve the mercimek kofte on romaine lettuce leaves.

Per porsjon

Næringsinnhold

74%Poengsum
Kalorier
458,3kcal
Protein
19,6g
Karbohydrater
72,9g
Fett
11,6g
Fiber
16g
Sukker
4,9g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

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Oppbevaring

Store leftover mercimek kofte in an airtight container in the refrigerator.