Milanesa Napolitana
Milanesa Napolitana is a popular Argentine dish, featuring a breaded and fried thin cut of beef or chicken, topped with tomato sauce, ham, and melted cheese. It's a comforting and flavorful main course that's perfect for a family meal.
En original oppskrift av Forkin
- Total tid
- 45 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Middels
- Per porsjon
- 1 022 kcal
Allergeninformasjon: kan inneholde egg, gluten og melk. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 600 gbeef round steak, thinly sliced and pounded
- 2 stk.egg, beaten
- 2 koppbread crumb
- 2 feddgarlic, minced
- 2 ssfresh parsley, chopped
- 1 tssalt
- 0,5 tsblack pepper
- 3 koppvegetable oil
topping
- 1 kopptomato sauce
- 100 gcooked ham, thinly sliced
- 150 gmozzarella cheese, shredded
Utstyr
shallow dish · large skillet · paper towels · baking sheet · oven · meat mallet
Fremgangsmåte
Trinn for trinn
- 1
Place the beef round steak between two sheets of plastic wrap and pound with a meat mallet until about 0.5 cm thick.
Omtrent 5 min
Kokkens tips: Pounding the meat evenly ensures it cooks quickly and uniformly.
- 2
In a shallow dish, whisk the eggs with minced garlic, chopped fresh parsley, salt, and black pepper.
Omtrent 2 min
- 3
Place the bread crumbs in a separate shallow dish.
Omtrent 1 min
- 4
Dip each pounded beef steak into the egg mixture, ensuring it is fully coated, then transfer to the bread crumbs, pressing firmly to adhere them to both sides.
Omtrent 5 min
Kokkens tips: For extra crispy milanesas, you can double bread them by repeating the egg and bread crumb steps.
- 5
Heat the vegetable oil in a large skillet over medium-high heat until it reaches about 175°C (350°F).
Omtrent 3 min
Kokkens tips: The oil should be hot enough to sizzle when a small crumb is dropped in.
- 6
Carefully place the breaded beef steaks into the hot oil, frying them in batches if necessary to avoid overcrowding the pan.
Omtrent 2 min
- 7
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Omtrent 6 min
Kokkens tips: Adjust heat as needed to prevent burning while ensuring the meat is cooked.
- 8
Remove the cooked milanesas from the pan and place them on a baking sheet lined with paper towels to drain excess oil.
Omtrent 1 min
- 9
Preheat your oven broiler to high.
Omtrent 2 min
- 10
Top each milanesa with a spoonful of tomato sauce, a slice of cooked ham, and a generous sprinkle of shredded mozzarella cheese.
Omtrent 3 min
- 11
Place the baking sheet under the broiler for 2-4 minutes, or until the cheese is melted and bubbly and slightly golden.
Omtrent 3 min
Kokkens tips: Watch carefully under the broiler to prevent burning.
- 12
Serve immediately with a side of mashed potatoes or a fresh salad.
Per porsjon
Næringsinnhold
- Kalorier
- 1 022kcal
- Protein
- 63,3g
- Karbohydrater
- 49,9g
- Fett
- 63,6g
- Fiber
- 4,4g
- Sukker
- 7g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover milanesa in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) until warmed through, or in a pan over medium heat.