Main CourseDinner

Nikujaga (Japanese Meat and Potato Stew)

Name: Nikujaga (Japanese Meat and Potato Stew)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 porsjoner
Cuisine: japanese
Ingredients: 300 g boneless beef thinly sliced; 300 g potato peeled and cut into large chunks; 150 g carrot peeled and cut into thick rounds; 1 stk. yellow onion cut into wedges; 2 kopp dashi stock; 4 ss soy sauce; 3 ss mirin; 1 ss sugar; 1 ss vegetable oil; 2 stk. green onion sliced (valgfritt)

This comforting Japanese stew features tender slices of beef simmered with potatoes, carrots, and onions in a savory dashi-based broth. It's a classic home-style dish, perfect for a warming and satisfying meal.

En original oppskrift av Forkin

Total tid: 50 min
Porsjoner: 4
Vanskelighetsgrad: Enkel
Per porsjon: 361 kcal

Allergeninformasjon: kan inneholde gluten, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

300 gboneless beef, thinly sliced
300 gpotato, peeled and cut into large chunks
150 gcarrot, peeled and cut into thick rounds
1 stk.yellow onion, cut into wedges
2 koppdashi stock
4 sssoy sauce
3 ssmirin
1 sssugar
1 ssvegetable oil

garnish

2 stk.green onion, sliced(valgfritt)

Utstyr

large pot · cutting board · knife

Fremgangsmåte

Trinn for trinn

1
Prepare all vegetables: peel and cut the potatoes into large, bite-sized chunks, slice the carrots into thick rounds, and cut the yellow onion into wedges.
Omtrent 10 min
Kokkens tips: Cutting vegetables into similar sizes helps them cook evenly.
2
Heat the vegetable oil in a large pot or deep skillet over medium-high heat.
Omtrent 1 min
3
Add the sliced beef to the pot and cook until browned on all sides, breaking it apart as it cooks.
Omtrent 3 min
Kokkens tips: Do not overcrowd the pan; cook the beef in batches if necessary.
4
Add the onion wedges to the pot with the beef and cook for 2-3 minutes until they start to soften.
Omtrent 3 min
5
Stir in the potato chunks and carrot rounds, coating them with the beef and onion.
Omtrent 2 min
6
Pour in the dashi stock, soy sauce, mirin, and sugar. Stir gently to combine.
Omtrent 1 min
7
Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.
Omtrent 25 min
Kokkens tips: Check occasionally to ensure there's enough liquid and stir gently to prevent sticking.
8
Remove from heat and serve hot, optionally garnished with sliced green onions.
Kokkens tips: Nikujaga pairs wonderfully with steamed white rice.

Per porsjon

Næringsinnhold

52%Poengsum

Kalorier: 361,2kcal
Protein: 17,1g
Karbohydrater: 30,2g
Fett: 18,7g
Fiber: 3,7g
Sukker: 11,7g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover Nikujaga in an airtight container in the refrigerator.

Oppvarming

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.