DinnerMain CourseSoup

Paleo Cabbage Roll Soup

Name: Paleo Cabbage Roll Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 porsjoner
Cuisine: polish
Ingredients: 1 ss olive oil; 450 g ground beef lean; 1 stk. yellow onion chopped; 3 fedd garlic minced; 0,5 stk. cabbage shredded; 400 g diced tomato canned, undrained; 2 ss tomato paste; 4 kopp beef broth unsalted; 1 ss apple cider vinegar; 1 ts dried dill; 0,5 ts paprika; 1 ts salt; 0,5 ts black pepper freshly ground; 2 ss fresh parsley chopped (valgfritt)

This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.

En original oppskrift av Forkin

Total tid: 55 min
Porsjoner: 4
Vanskelighetsgrad: Enkel
Per porsjon: 404 kcal

Glutenfri

Forberedelser

Ingredienser

1 ssolive oil
450 gground beef, lean
1 stk.yellow onion, chopped
3 feddgarlic, minced
0,5 stk.cabbage, shredded
400 gdiced tomato, canned, undrained
2 sstomato paste
4 koppbeef broth, unsalted
1 ssapple cider vinegar
1 tsdried dill
0,5 tspaprika
1 tssalt
0,5 tsblack pepper, freshly ground

garnish

2 ssfresh parsley, chopped(valgfritt)

Utstyr

measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife

Fremgangsmåte

Trinn for trinn

1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Omtrent 1 min
2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Omtrent 7 min
Kokkens tips: Drain any excess fat if desired.
3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Omtrent 5 min
4
Add the minced garlic and cook for 1 minute until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic.
5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Omtrent 2 min
6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Omtrent 25 min
Kokkens tips: Stir occasionally to prevent sticking.
7
Taste and adjust seasonings as needed.
Omtrent 1 min
8
Ladle the soup into bowls and garnish with fresh parsley, if using.

Per porsjon

Næringsinnhold

55%Poengsum

Kalorier: 404,1kcal
Protein: 25,3g
Karbohydrater: 17,6g
Fett: 27g
Fiber: 5g
Sukker: 9,3g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover soup in an airtight container in the refrigerator.

Oppvarming

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.