Pescadito Frito (Fried Fish Bites)
Crispy, golden-fried fish bites, a popular Spanish tapa. These small pieces of fish are lightly battered and quickly fried, perfect for sharing with a squeeze of fresh lemon.
En original oppskrift av Forkin
- Total tid
- 25 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 450 kcal
Allergeninformasjon: kan inneholde fisk og gluten. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 500 gfirm white fish fillet, cut into 2-3 cm pieces
- 1 koppall-purpose flour
- 1 tssalt
- 0,25 tsblack pepper, freshly ground
- 4 koppvegetable oil, for frying
garnish
- 1 stk.lemon, cut into wedges
Utstyr
slotted spoon · shallow dish · large pan · paper towels · thermometer
Fremgangsmåte
Trinn for trinn
- 1
Pat the fish pieces very dry with paper towels to ensure a crispy texture.
Omtrent 2 min
- 2
In a shallow dish, combine the all-purpose flour, salt, and black pepper.
Omtrent 1 min
- 3
Dredge the fish pieces in the seasoned flour, ensuring each piece is fully coated, then shake off any excess.
Omtrent 3 min
Kokkens tips: A light coating is key for a crisp result.
- 4
Heat the vegetable oil in a large, heavy-bottomed pan or deep fryer to 175°C (350°F).
Omtrent 5 min
Kokkens tips: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 5
Carefully add the fish pieces to the hot oil in batches, being careful not to overcrowd the pan.
Omtrent 1 min
Kokkens tips: Overcrowding will lower the oil temperature and lead to soggy fish.
- 6
Fry for 2-3 minutes per batch, or until golden brown and cooked through.
Omtrent 6 min
Kokkens tips: The fish should be flaky when gently pressed.
- 7
Remove the fried fish with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
Omtrent 1 min
- 8
Serve immediately with fresh lemon wedges for squeezing.
Per porsjon
Næringsinnhold
- Kalorier
- 450,1kcal
- Protein
- 25,7g
- Karbohydrater
- 25,7g
- Fett
- 27,8g
- Fiber
- 1,9g
- Sukker
- 0,8g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store any leftover fried fish in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.