SnackAppetizer

Pla Muek Yang (Grilled Squid)

Name: Pla Muek Yang (Grilled Squid)
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 porsjoner
Cuisine: thai
Ingredients: 300 g squid cleaned, scored, and cut into bite-sized pieces; 3 fedd garlic minced; 1 stk. fresh red chili finely chopped; 1 stk. cilantro root cleaned and crushed; 1 ss fish sauce; 1 ss soy sauce; 1 ts sugar; 0,5 stk. lime juiced; 1 ss vegetable oil

This classic Thai street food features tender grilled squid marinated in a flavorful mix of garlic, chili, and cilantro. It's a quick and satisfying snack or appetizer, perfect for sharing.

En original oppskrift av Forkin

Total tid: 23 min
Porsjoner: 2
Vanskelighetsgrad: Middels
Per porsjon: 232 kcal

Allergeninformasjon: kan inneholde fisk, gluten, bløtdyr, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

300 gsquid, cleaned, scored, and cut into bite-sized pieces

marinade

3 feddgarlic, minced
1 stk.fresh red chili, finely chopped
1 stk.cilantro root, cleaned and crushed
1 ssfish sauce
1 sssoy sauce
1 tssugar
0,5 stk.lime, juiced

for grilling

1 ssvegetable oil

Utstyr

grill · tongs · mixing bowl

Fremgangsmåte

Trinn for trinn

1
In a medium bowl, combine the garlic, fresh red chili, cilantro root, fish sauce, soy sauce, sugar, and lime juice to create the marinade.
Omtrent 2 min
Kokkens tips: If you don't have cilantro root, you can use the lower stems of cilantro instead.
2
Add the cleaned and scored squid to the marinade, ensuring all pieces are well coated.
Omtrent 1 min
3
Cover the bowl and let the squid marinate in the refrigerator for at least 15 minutes, or up to 30 minutes.
Omtrent 15 min
Kokkens tips: Do not marinate for too long, as the acid in the lime juice can start to 'cook' the squid.
4
Preheat your grill or grill pan to medium-high heat.
Omtrent 5 min
5
Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.
6
Remove the squid from the marinade, allowing any excess marinade to drip off.
7
Grill the squid for 2-4 minutes per side, or until opaque and slightly charred.
Omtrent 8 min
Kokkens tips: Avoid overcooking the squid, as it can become rubbery. It cooks quickly!
8
Serve the grilled squid immediately, perhaps with a side of spicy dipping sauce.

Per porsjon

Næringsinnhold

65%Poengsum

Kalorier: 231,6kcal
Protein: 25,5g
Karbohydrater: 11,8g
Fett: 9,2g
Fiber: 0,8g
Sukker: 2,9g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store any leftover grilled squid in an airtight container in the refrigerator.

Oppvarming

Gently reheat on a grill pan or in a microwave for a short duration to avoid toughening the squid.