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Forkin
DinnerMain Course

Spaghetti Aglio e Olio

This classic Italian pasta dish is incredibly simple yet full of flavor, featuring garlic, olive oil, and a hint of chili. It comes together quickly, making it perfect for a weeknight meal. The key is to infuse the oil with the garlic without burning it.

En original oppskrift av Forkin

Total tid
25 min
Porsjoner
2
Vanskelighetsgrad
Enkel
Per porsjon
609 kcal
VeganskVegetarisk

Allergeninformasjon: kan inneholde gluten. Kontroller alltid ingredienspakningen hvis du har en allergi.

Spaghetti Aglio e Olio

Forberedelser

Ingredienser

Ingredienser

  • 200 gspaghetti
  • 60 mlolive oil
  • 4 feddgarlic, thinly sliced
  • 0,5 tsred pepper flakes
  • 1 tssalt
  • 0,25 tsblack pepper, freshly ground

garnish

  • 15 gfresh parsley, finely chopped

Utstyr

tongs · large skillet · large pot · colander

Fremgangsmåte

Trinn for trinn

  1. 1

    Bring a large pot of generously salted water to a rolling boil.

    Omtrent 5 min

    Kokkens tips: The pasta water should be as salty as the sea to properly season the spaghetti.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    Omtrent 8 min

    Kokkens tips: Reserve about 1 cup of the starchy pasta water before draining the spaghetti.

  3. 3

    While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.

    Omtrent 1 min

  4. 4

    Add the sliced garlic to the skillet and cook gently for 3-5 minutes, until fragrant and lightly golden. Be careful not to burn the garlic.

    Omtrent 4 min

    Kokkens tips: Burnt garlic will taste bitter, so keep the heat low and watch it closely.

  5. 5

    Stir in the red pepper flakes and cook for another 30 seconds.

    Kokkens tips: Adjust the amount of red pepper flakes to your preferred spice level.

  6. 6

    Drain the cooked spaghetti, reserving some pasta water, and add it directly to the skillet with the garlic and oil mixture.

    Omtrent 1 min

  7. 7

    Toss the spaghetti with the sauce, adding a splash of the reserved pasta water as needed to create a light, emulsified sauce that coats the pasta.

    Omtrent 1 min

    Kokkens tips: The starchy pasta water helps the sauce cling to the spaghetti.

  8. 8

    Season with salt and freshly ground black pepper to taste.

    Kokkens tips: Taste and adjust seasoning as needed before serving.

  9. 9

    Garnish with fresh parsley before serving immediately.

Per porsjon

Næringsinnhold

50%Poengsum
Kalorier
609,2kcal
Protein
12,8g
Karbohydrater
75,3g
Fett
29,2g
Fiber
3,5g
Sukker
3,1g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store any leftover spaghetti aglio e olio in an airtight container in the refrigerator.

Oppvarming

Gently reheat in a skillet over low heat, adding a splash of water or olive oil if it seems dry.