AppetizerSnack

Spinach Cups

Name: Spinach Cups
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 porsjoner
Cuisine: american
Ingredients: 6 stk. whole wheat bread thinly sliced; 1 stk. cooking spray; 200 g frozen chopped spinach thawed; 1 ss butter; 50 g yellow onion finely chopped; 1 fedd garlic minced; 80 g cream cheese softened; 40 g pimento drained and diced; 1 ts hot sauce; 0,25 ts salt; 0,25 ts black pepper freshly ground

Crispy baked bread cups are filled with a warm, creamy spinach and cheese mixture. These bite-sized appetizers are perfect for parties and gatherings, offering a savory and satisfying mouthful.

En original oppskrift av Forkin

Total tid: 40 min
Porsjoner: 6
Vanskelighetsgrad: Middels
Per porsjon: 152 kcal

Allergeninformasjon: kan inneholde gluten og melk. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

6 stk.whole wheat bread, thinly sliced
1 stk.cooking spray
200 gfrozen chopped spinach, thawed
1 ssbutter
50 gyellow onion, finely chopped
1 feddgarlic, minced
80 gcream cheese, softened
40 gpimento, drained and diced
1 tshot sauce
0,25 tssalt
0,25 tsblack pepper, freshly ground

Utstyr

mini muffin tin · rolling pin · bowl · spoon · spatula · skillet · knife · cutting board · oven

Fremgangsmåte

Trinn for trinn

1
Preheat your oven to 175°C (350°F).
Omtrent 5 min
2
Trim the crusts from the slices of bread.
Omtrent 3 min
Kokkens tips: Use a serrated knife for the cleanest cuts.
3
Use a rolling pin to flatten each slice of bread until it is quite thin.
Omtrent 3 min
4
Cut each flattened bread slice into four equal squares.
Omtrent 2 min
5
Lightly coat a 24-cup mini muffin tin with cooking spray.
Omtrent 1 min
6
Press one bread square into each cup of the muffin tin, forming a small cup shape.
Omtrent 3 min
Kokkens tips: Use your fingers to gently mold the bread against the sides of the tin.
7
Bake for 6-8 minutes, or until the bread cups are lightly browned and crisp. Set aside.
Omtrent 8 min
8
Squeeze the thawed spinach thoroughly to remove as much excess water as possible.
Omtrent 3 min
Kokkens tips: You can press it between paper towels or squeeze it in a clean kitchen towel for best results.
9
Melt the butter in a skillet over medium heat.
Omtrent 1 min
10
Add the finely chopped onion and sauté for 4-5 minutes until soft and translucent.
Omtrent 5 min
11
Stir in the minced garlic and cook for 30 seconds until fragrant.
Omtrent 1 min
12
Add the dry spinach to the skillet, stirring to combine with the onion and heat through for 2 minutes. Remove from heat.
Omtrent 2 min
13
In a medium bowl, mix together the softened cream cheese, diced pimento, hot sauce, salt, and pepper until smooth.
Omtrent 2 min
Kokkens tips: Ensure the cream cheese is at room temperature for easier mixing.
14
Add the warm spinach mixture to the cream cheese bowl and stir until everything is well combined.
Omtrent 1 min
15
Spoon about two teaspoons of the spinach filling into each baked bread cup.
Omtrent 4 min
16
Return the filled cups to the oven and bake for 5 minutes, or until the filling is thoroughly heated.
Omtrent 5 min
17
Let the spinach cups cool for a few minutes before removing from the tin and serving warm.
Kokkens tips: This helps them firm up and makes them easier to handle.

Per porsjon

Næringsinnhold

64%Poengsum

Kalorier: 151,6kcal
Protein: 5,6g
Karbohydrater: 14,2g
Fett: 8,4g
Fiber: 2,9g
Sukker: 2,3g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftovers in an airtight container in the refrigerator.

Oppvarming

Reheat in an oven or air fryer at 175°C (350°F) for 5-7 minutes until crisp.