Side Dish

Stir-fried Water Spinach with Fermented Tofu

Name: Stir-fried Water Spinach with Fermented Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 porsjoner
Cuisine: chinese
Ingredients: 300 g water spinach trimmed and cut into 2-inch pieces; 30 g fermented tofu mashed; 3 fedd garlic minced; 1 ss soy sauce; 0,5 ts sugar; 2 ss water; 2 ss vegetable oil

This simple and flavorful vegan stir-fry features crisp water spinach coated in a savory sauce made with fermented tofu. It's a quick and satisfying side dish that pairs well with steamed rice and other Asian-inspired meals.

En original oppskrift av Forkin

Total tid: 15 min
Porsjoner: 2
Vanskelighetsgrad: Enkel
Per porsjon: 171 kcal

Vegetarisk

Allergeninformasjon: kan inneholde gluten, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

300 gwater spinach, trimmed and cut into 2-inch pieces
3 feddgarlic, minced
2 ssvegetable oil

sauce

30 gfermented tofu, mashed
1 sssoy sauce
0,5 tssugar
2 sswater

Utstyr

wok · frying pan · knife · small bowl

Fremgangsmåte

Trinn for trinn

1
Prepare the sauce by mashing the fermented tofu in a small bowl, then stir in the soy sauce, sugar, and water until well combined.
Omtrent 2 min
Kokkens tips: Ensure the fermented tofu is fully mashed for a smooth sauce.
2
Heat a wok or large frying pan over high heat, then add the vegetable oil.
Omtrent 1 min
Kokkens tips: A hot wok is crucial for a good stir-fry.
3
Add the minced garlic to the hot oil and stir-fry for about 15-20 seconds until fragrant.
Kokkens tips: Do not burn the garlic; it should be lightly golden.
4
Add the water spinach to the wok and stir-fry rapidly for 1-2 minutes until it starts to wilt.
Omtrent 2 min
Kokkens tips: Stir constantly to ensure even cooking.
5
Pour the prepared sauce over the water spinach and continue to stir-fry for another 1-2 minutes until the spinach is tender-crisp and coated with the sauce.
Omtrent 2 min
Kokkens tips: Do not overcook the water spinach; it should retain some crunch.
6
Serve immediately as a side dish.

Per porsjon

Næringsinnhold

65%Poengsum

Kalorier: 171,1kcal
Protein: 3,9g
Karbohydrater: 7,9g
Fett: 14,5g
Fiber: 3,2g
Sukker: 2,6g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store any leftover stir-fry in an airtight container in the refrigerator.

Oppvarming

Reheat gently in a microwave or on the stovetop until warmed through.