Stoemp
Stoemp is a traditional Belgian dish featuring mashed potatoes combined with various vegetables. This recipe creates a comforting and hearty side dish, perfect for pairing with roasted meats or sausages. It's a simple yet flavorful way to enjoy vegetables.
En original oppskrift av Forkin
- Total tid
- 40 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 307 kcal
Allergeninformasjon: kan inneholde melk. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 900 gpotato, peeled and cut into 2-inch chunks
- 300 gcarrot, peeled and finely diced
- 200 gleek, white and light green parts, thinly sliced
- 30 gbutter
- 120 mlmilk, warm
- 0,5 tsnutmeg, freshly grated
- 1 tssalt
- 0,5 tsblack pepper, freshly ground
garnish
- 2 ssfresh parsley, chopped(valgfritt)
Utstyr
large skillet · large pot · potato masher
Fremgangsmåte
Trinn for trinn
- 1
Place the potatoes in a large pot and cover with cold, salted water.
Omtrent 1 min
- 2
Bring the water to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the potatoes are very tender when pierced with a fork.
Omtrent 20 min
Kokkens tips: Ensure potatoes are cooked through for a smooth mash.
- 3
While the potatoes are cooking, melt the butter in a large skillet over medium heat.
Omtrent 1 min
- 4
Add the carrots and leeks to the skillet and sauté for 8-10 minutes, until softened.
Omtrent 10 min
Kokkens tips: Cook until tender-crisp, not mushy.
- 5
Drain the cooked potatoes thoroughly and return them to the empty pot.
Omtrent 1 min
Kokkens tips: Make sure all water is drained to avoid a watery mash.
- 6
Mash the potatoes until smooth, then stir in the warm milk, nutmeg, salt, and black pepper.
Omtrent 2 min
Kokkens tips: Use a potato masher or a fork; avoid over-mashing to prevent a gummy texture.
- 7
Fold in the sautéed carrots and leeks until just combined.
Omtrent 1 min
- 8
Taste and adjust seasoning as needed.
- 9
Serve hot, garnished with fresh parsley if desired.
Per porsjon
Næringsinnhold
- Kalorier
- 307kcal
- Protein
- 7,3g
- Karbohydrater
- 55,3g
- Fett
- 7,1g
- Fiber
- 8,4g
- Sukker
- 9g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover stoemp in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of milk.