Traditional Greek Patsas (Tripe Soup)
Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.
En original oppskrift av Forkin
- Total tid
- 3 t 20 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Middels
- Per porsjon
- 342 kcal
Allergeninformasjon: kan inneholde sulfitter. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 1 000 gbeef tripe, cleaned and pre-boiled if possible
- 1 stk.yellow onion, halved
- 2 stk.bay leaf
- 60 mlwhite wine vinegar
- 4 feddgarlic, finely minced
- 2 ssolive oil
- 1 tssalt
- 0,5 tsblack pepper
for simmering
- 2 koppwater
for serving
- 0,5 stk.lemon, freshly squeezed juice(valgfritt)
Utstyr
small pan · large pot · cutting board · knife
Fremgangsmåte
Trinn for trinn
- 1
If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.
Omtrent 20 min
Kokkens tips: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.
- 2
Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.
Omtrent 5 min
- 3
Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.
Omtrent 2 min
- 4
Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.
Omtrent 3 t
Kokkens tips: The longer the tripe simmers, the more tender it will become.
- 5
Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.
Omtrent 1 min
- 6
In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.
Omtrent 1 min
- 7
Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.
Omtrent 1 min
Kokkens tips: The vinegar adds a characteristic tangy flavor to the soup.
- 8
Simmer the soup for another 10-15 minutes to allow the flavors to meld.
Omtrent 15 min
- 9
Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.
Per porsjon
Næringsinnhold
- Kalorier
- 341,7kcal
- Protein
- 31g
- Karbohydrater
- 7,1g
- Fett
- 11,9g
- Fiber
- 1,5g
- Sukker
- 2,2g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover patsas in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.