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Forkin
Main Course

Traditional Lutefisk

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

En original oppskrift av Forkin

Total tid
45 min
Porsjoner
4
Vanskelighetsgrad
Middels
Per porsjon
634 kcal

Allergeninformasjon: kan inneholde melk og sennep. Kontroller alltid ingredienspakningen hvis du har en allergi.

Traditional Lutefisk

Forberedelser

Ingredienser

Ingredienser

  • 1 000 glutefisk, skin-on, boneless
  • 10 gsalt
  • 200 gbacon, diced
  • 800 gpotato

for serving

  • 50 gbutter, melted
  • 1 klypeblack pepper, freshly ground
  • 2 ssmustard, dijon(valgfritt)

Utstyr

saucepan · pot · fork · oven · baking dish · aluminum foil

Fremgangsmåte

Trinn for trinn

  1. 1

    Preheat your oven to 200°C (400°F).

    Omtrent 5 min

  2. 2

    Rinse the lutefisk thoroughly under cold running water.

    Omtrent 1 min

    Kokkens tips: This helps remove any excess lye.

  3. 3

    Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.

    Omtrent 2 min

    Kokkens tips: Ensure the dish is well-sealed to steam the fish effectively.

  4. 4

    Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.

    Omtrent 25 min

    Kokkens tips: Cooking time can vary based on thickness; check for doneness after 20 minutes.

  5. 5

    While the fish bakes, peel the potatoes and cut them into even-sized pieces.

    Omtrent 5 min

  6. 6

    Place the potatoes in a pot, cover with cold water, and bring to a boil.

    Omtrent 8 min

  7. 7

    Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.

    Omtrent 15 min

  8. 8

    In a separate pan, cook the diced bacon over medium heat until crispy.

    Omtrent 10 min

    Kokkens tips: Render the fat completely for maximum flavor.

  9. 9

    Drain the cooked lutefisk carefully, discarding any liquid.

    Omtrent 1 min

    Kokkens tips: The liquid can be very strong, so drain it away.

  10. 10

    Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.

    Kokkens tips: Offer Dijon mustard on the side for those who enjoy it.

Per porsjon

Næringsinnhold

30%Poengsum
Kalorier
634,4kcal
Protein
50,5g
Karbohydrater
35,2g
Fett
32,1g
Fiber
4,7g
Sukker
1,8g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Oppvarming

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.