LunchDinnerMain Course

Vegan Seitan Gyros

Name: Vegan Seitan Gyros
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 porsjoner
Cuisine: greek
Ingredients: 400 g seitan thinly sliced; 2 ss olive oil; 1 ts garlic powder; 1 ts onion powder; 1 ts dried oregano; 0,5 ts smoked paprika; 0,25 ts cayenne pepper (valgfritt); 0,5 ts salt; 0,25 ts black pepper; 4 stk. pita bread; 1 stk. tomato diced; 0,5 stk. cucumber diced; 0,25 stk. red onion thinly sliced; 1 ss fresh dill chopped (valgfritt); 1 kopp dairy-free plain yogurt; 0,25 stk. cucumber grated, squeezed dry; 1 fedd garlic minced; 1 ss lemon juice; 1 ts fresh mint chopped (valgfritt); 0,25 ts salt

These flavorful vegan gyros feature seasoned seitan strips, pan-fried to perfection and nestled in warm pita bread. Topped with a fresh tomato and cucumber salad and a creamy dairy-free tzatziki, they offer a satisfying and authentic Greek-inspired meal.

En original oppskrift av Forkin

Total tid: 50 min
Porsjoner: 4
Vanskelighetsgrad: Middels

Vegetarisk

Allergeninformasjon: kan inneholde gluten og melk. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

gyros

400 gseitan, thinly sliced
2 ssolive oil

gyros seasoning

1 tsgarlic powder
1 tsonion powder
1 tsdried oregano
0,5 tssmoked paprika
0,25 tscayenne pepper(valgfritt)
0,5 tssalt
0,25 tsblack pepper

assembly

4 stk.pita bread

salad

1 stk.tomato, diced
0,5 stk.cucumber, diced
0,25 stk.red onion, thinly sliced
1 ssfresh dill, chopped(valgfritt)

tzatziki

1 koppdairy-free plain yogurt
0,25 stk.cucumber, grated, squeezed dry
1 feddgarlic, minced
1 sslemon juice
1 tsfresh mint, chopped(valgfritt)
0,25 tssalt

Utstyr

large skillet · grater · cutting board · knife · mixing bowls

Fremgangsmåte

Trinn for trinn

1
In a small bowl, combine garlic powder, onion powder, dried oregano, smoked paprika, cayenne pepper (if using), salt, and black pepper to create the seitan seasoning.
Omtrent 2 min
Kokkens tips: Mix well to ensure spices are evenly distributed.
2
Toss the thinly sliced seitan with the seasoning blend in a medium bowl, ensuring each piece is coated.
Omtrent 3 min
Kokkens tips: Use your hands for best coverage.
3
Heat olive oil in a large skillet or frying pan over medium-high heat.
Omtrent 2 min
Kokkens tips: Ensure the pan is hot before adding seitan to get a good sear.
4
Add the seasoned seitan to the hot pan in a single layer, working in batches if necessary to avoid overcrowding.
Kokkens tips: Overcrowding can steam the seitan instead of browning it.
5
Cook the seitan for 3-5 minutes per side, or until nicely browned and slightly crispy.
Omtrent 8 min
Kokkens tips: Adjust heat if needed to prevent burning.
6
While the seitan cooks, prepare the tzatziki by combining dairy-free plain yogurt, grated cucumber, minced garlic, lemon juice, chopped fresh mint (if using), and salt in a small bowl.
Omtrent 5 min
Kokkens tips: Allow the tzatziki to sit for a few minutes for flavors to meld.
7
In another bowl, combine diced tomato, diced cucumber, thinly sliced red onion, and chopped fresh dill (if using) for the salad.
Omtrent 5 min
8
Warm the pita bread according to package instructions, either in a dry skillet, microwave, or oven.
Omtrent 2 min
Kokkens tips: Warm pita is more pliable and enjoyable.
9
Assemble the gyros by spreading a generous amount of tzatziki on each warm pita.
Omtrent 1 min
10
Pile the cooked seitan onto the tzatziki, then top with the fresh tomato and cucumber salad.
Omtrent 1 min
11
Fold or roll the pita to create your gyros and serve immediately.
Omtrent 1 min

Hold den god

Oppbevaring

Store leftover seitan, tzatziki, and salad components separately in airtight containers in the refrigerator.

Oppvarming

Reheat seitan in a pan until warm; pita can be warmed in a skillet or microwave. Tzatziki and salad are best served cold.