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Forkin
DinnerMain Course

Vegetable Chow Mein

This quick and flavorful vegetable chow mein is packed with fresh vegetables and tossed in a savory sauce. It's a perfect weeknight meal that comes together in under 30 minutes, offering a satisfying and healthy option.

En original oppskrift av Forkin

Total tid
25 min
Porsjoner
4
Vanskelighetsgrad
Enkel
Per porsjon
400 kcal
Vegetarisk

Allergeninformasjon: kan inneholde gluten, sesam, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.

Vegetable Chow Mein

Forberedelser

Ingredienser

Ingredienser

  • 250 gchow mein noodles, dried
  • 1 sssesame oil
  • 0,5 stk.yellow onion, thinly sliced
  • 1 stk.carrot, julienned
  • 2 koppcabbage, shredded
  • 0,5 stk.bell pepper, thinly sliced
  • 2 feddgarlic, minced
  • 1 tsginger, grated

sauce

  • 3 sssoy sauce
  • 2 ssvegetable broth
  • 1 tscornstarch
  • 0,5 tssugar
  • 0,25 tswhite pepper

garnish

  • 2 stk.green onion, chopped

Utstyr

wok · tongs · whisk · skillet · large pot

Fremgangsmåte

Trinn for trinn

  1. 1

    Cook the chow mein noodles according to package directions until al dente, then drain and rinse with cold water to prevent sticking.

    Omtrent 5 min

  2. 2

    While the noodles cook, prepare the sauce by whisking together the soy sauce, vegetable broth, cornstarch, sugar, and white pepper in a small bowl.

    Omtrent 2 min

    Kokkens tips: Ensure the cornstarch is fully dissolved to avoid lumps.

  3. 3

    Heat the sesame oil in a large wok or skillet over medium-high heat.

    Omtrent 1 min

  4. 4

    Add the yellow onion, carrot, cabbage, and bell pepper to the wok and stir-fry for 3-4 minutes until the vegetables are tender-crisp.

    Omtrent 4 min

    Kokkens tips: Keep the vegetables moving to ensure even cooking.

  5. 5

    Push the vegetables to one side of the wok and add the garlic and ginger to the empty space.

  6. 6

    Sauté the garlic and ginger for about 30 seconds until fragrant, then mix them with the other vegetables.

    Omtrent 1 min

    Kokkens tips: Be careful not to burn the garlic.

  7. 7

    Add the cooked chow mein noodles to the wok with the vegetables.

  8. 8

    Pour the prepared sauce over the noodles and vegetables.

    Kokkens tips: Give the sauce a quick stir before adding, as cornstarch can settle.

  9. 9

    Toss everything together using tongs until the noodles and vegetables are evenly coated with the sauce and heated through, about 1-2 minutes.

    Omtrent 2 min

    Kokkens tips: Ensure the sauce thickens slightly to coat the noodles well.

  10. 10

    Serve immediately, garnished with green onion.

Per porsjon

Næringsinnhold

54%Poengsum
Kalorier
400,1kcal
Protein
8,4g
Karbohydrater
41,7g
Fett
23,5g
Fiber
3,3g
Sukker
4,1g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover chow mein in an airtight container in the refrigerator.

Oppvarming

Reheat in a pan over medium heat with a splash of water or vegetable broth until warmed through.