Vegetable Chow Mein
This quick and flavorful vegetable chow mein is packed with fresh vegetables and tossed in a savory sauce. It's a perfect weeknight meal that comes together in under 30 minutes, offering a satisfying and healthy option.
En original oppskrift av Forkin
- Total tid
- 25 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 400 kcal
Allergeninformasjon: kan inneholde gluten, sesam, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
Ingredienser
- 250 gchow mein noodles, dried
- 1 sssesame oil
- 0,5 stk.yellow onion, thinly sliced
- 1 stk.carrot, julienned
- 2 koppcabbage, shredded
- 0,5 stk.bell pepper, thinly sliced
- 2 feddgarlic, minced
- 1 tsginger, grated
sauce
- 3 sssoy sauce
- 2 ssvegetable broth
- 1 tscornstarch
- 0,5 tssugar
- 0,25 tswhite pepper
garnish
- 2 stk.green onion, chopped
Utstyr
wok · tongs · whisk · skillet · large pot
Fremgangsmåte
Trinn for trinn
- 1
Cook the chow mein noodles according to package directions until al dente, then drain and rinse with cold water to prevent sticking.
Omtrent 5 min
- 2
While the noodles cook, prepare the sauce by whisking together the soy sauce, vegetable broth, cornstarch, sugar, and white pepper in a small bowl.
Omtrent 2 min
Kokkens tips: Ensure the cornstarch is fully dissolved to avoid lumps.
- 3
Heat the sesame oil in a large wok or skillet over medium-high heat.
Omtrent 1 min
- 4
Add the yellow onion, carrot, cabbage, and bell pepper to the wok and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Omtrent 4 min
Kokkens tips: Keep the vegetables moving to ensure even cooking.
- 5
Push the vegetables to one side of the wok and add the garlic and ginger to the empty space.
- 6
Sauté the garlic and ginger for about 30 seconds until fragrant, then mix them with the other vegetables.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic.
- 7
Add the cooked chow mein noodles to the wok with the vegetables.
- 8
Pour the prepared sauce over the noodles and vegetables.
Kokkens tips: Give the sauce a quick stir before adding, as cornstarch can settle.
- 9
Toss everything together using tongs until the noodles and vegetables are evenly coated with the sauce and heated through, about 1-2 minutes.
Omtrent 2 min
Kokkens tips: Ensure the sauce thickens slightly to coat the noodles well.
- 10
Serve immediately, garnished with green onion.
Per porsjon
Næringsinnhold
- Kalorier
- 400,1kcal
- Protein
- 8,4g
- Karbohydrater
- 41,7g
- Fett
- 23,5g
- Fiber
- 3,3g
- Sukker
- 4,1g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover chow mein in an airtight container in the refrigerator.
Reheat in a pan over medium heat with a splash of water or vegetable broth until warmed through.