DinnerSide Dish

Vegetable Fried Rice

Name: Vegetable Fried Rice
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 porsjoner
Cuisine: chinese
Ingredients: 3 kopp cooked rice cold, day-old preferred; 1 ss sesame oil; 3 ss soy sauce; 0,5 stk. yellow onion diced; 1 stk. carrot diced; 0,5 kopp frozen peas; 2 fedd garlic minced; 1 ts ginger grated; 2 stk. scallion sliced

This quick and easy vegetable fried rice is a perfect side dish or light meal. It's packed with colorful vegetables and savory flavors, making it a satisfying option for any day of the week. Ready in under 30 minutes, it's a great way to use up leftover rice.

En original oppskrift av Forkin

Total tid: 25 min
Porsjoner: 4
Vanskelighetsgrad: Enkel
Per porsjon: 335 kcal

Vegetarisk

Allergeninformasjon: kan inneholde gluten, sesam, soya og soyabønner. Kontroller alltid ingredienspakningen hvis du har en allergi.

Forberedelser

Ingredienser

3 koppcooked rice, cold, day-old preferred
1 sssesame oil
3 sssoy sauce
0,5 stk.yellow onion, diced
1 stk.carrot, diced
0,5 koppfrozen peas
2 feddgarlic, minced
1 tsginger, grated

garnish

2 stk.scallion, sliced

Utstyr

skillet · wok · cutting board · knife · spatula

Fremgangsmåte

Trinn for trinn

1
Heat the sesame oil in a large wok or skillet over medium-high heat.
Omtrent 1 min
Kokkens tips: Ensure your wok is hot before adding ingredients to prevent sticking.
2
Add the onion and carrot to the hot wok and stir-fry for 3-4 minutes until slightly tender-crisp.
Omtrent 4 min
3
Stir in the garlic and ginger and cook for another 30 seconds until fragrant.
Omtrent 1 min
Kokkens tips: Be careful not to burn the garlic.
4
Add the frozen peas and cooked rice to the wok, breaking up any clumps of rice with your spatula.
Omtrent 1 min
Kokkens tips: Using day-old, cold rice prevents it from clumping and becoming mushy.
5
Pour the soy sauce over the rice and vegetables. Continue to stir-fry for 3-5 minutes, ensuring everything is well combined and heated through.
Omtrent 5 min
Kokkens tips: Keep the ingredients moving in the wok for even cooking and to develop flavor.
6
Remove from heat and garnish with the sliced scallions before serving.

Per porsjon

Næringsinnhold

68%Poengsum

Kalorier: 334,9kcal
Protein: 7,6g
Karbohydrater: 65,4g
Fett: 4,4g
Fiber: 3,5g
Sukker: 3,5g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store any leftover fried rice in an airtight container in the refrigerator.

Oppvarming

Reheat in a microwave or on the stovetop with a splash of water or oil until warmed through.