Vegetable Kofta Curry
This hearty vegetarian kofta curry features spiced vegetable and paneer balls simmered in a rich, aromatic tomato-based sauce. It's a comforting and flavorful main course perfect for a family meal.
En original oppskrift av Forkin
- Total tid
- 1 t 25 min
- Porsjoner
- 4
- Vanskelighetsgrad
- Middels
- Per porsjon
- 343 kcal
Allergeninformasjon: kan inneholde gluten, melk, nøtter og trenøtter. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
kofta
- 250 gpotato, boiled and mashed
- 100 gpaneer, grated
- 50 gcarrot, grated
- 50 ggreen pea, mashed
- 1 tsginger, grated
- 0,5 stk.green chili, finely chopped
- 0,5 tscoriander powder
- 0,25 tscumin powder
- 0,25 tsgaram masala
- 2 ssall-purpose flour
- 0,5 tssalt
- 2 koppvegetable oil, for frying
curry
- 1 stk.yellow onion, finely chopped
- 1 ssginger garlic paste
- 400 gtomato puree
- 15 stk.cashew, soaked and ground to a paste
- 1 sscoriander powder
- 1 tscumin powder
- 0,5 tsturmeric powder
- 0,5 tsred chili powder
- 0,5 tsgaram masala
- 1,5 koppwater
- 0,25 koppfresh cream
- 0,75 tssalt
garnish
- 2 ssfresh cilantro, chopped
Utstyr
deep pan · slotted spoon · paper towels · large bowl · large pot
Fremgangsmåte
Trinn for trinn
- 1
Combine the mashed potato, grated paneer, grated carrot, mashed green peas, grated ginger, chopped green chili, coriander powder, cumin powder, garam masala, all-purpose flour, and salt for the kofta mixture in a large bowl.
Omtrent 10 min
Kokkens tips: Ensure the vegetables are well-drained to prevent the kofta from being too wet.
- 2
Mix all ingredients thoroughly until a firm dough forms, then divide the mixture into 12-15 equal portions.
Omtrent 5 min
Kokkens tips: If the mixture is too sticky, add a little more all-purpose flour.
- 3
Roll each portion into a smooth, round ball.
Omtrent 10 min
- 4
Heat vegetable oil in a deep pan or kadai over medium heat until it reaches about 170°C (340°F).
Omtrent 5 min
Kokkens tips: Use enough oil so the koftas are submerged for even cooking.
- 5
Carefully lower a few kofta balls into the hot oil, ensuring not to overcrowd the pan.
- 6
Fry the koftas, turning occasionally, until they are golden brown and cooked through, about 5-7 minutes per batch.
Omtrent 20 min
Kokkens tips: Adjust heat to prevent burning the outside before the inside cooks.
- 7
Remove the fried koftas with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
- 8
In a separate large pan or pot, heat a tablespoon of oil over medium heat.
Omtrent 1 min
- 9
Add the chopped yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.
Omtrent 7 min
- 10
Stir in the ginger garlic paste and cook for 1 minute until fragrant.
Omtrent 1 min
- 11
Add the tomato puree, ground cashew paste, coriander powder, cumin powder, turmeric powder, and red chili powder.
- 12
Cook the curry mixture, stirring frequently, until the oil separates from the masala, about 8-10 minutes.
Omtrent 10 min
Kokkens tips: This step is crucial for developing the depth of flavor in the curry.
- 13
Pour in the water and bring the sauce to a gentle simmer.
Omtrent 3 min
- 14
Season with salt and garam masala, then stir in the fresh cream.
Omtrent 1 min
- 15
Gently add the fried kofta balls to the simmering curry sauce.
Kokkens tips: Be careful not to break the koftas.
- 16
Simmer for another 5 minutes to allow the koftas to absorb the flavors of the curry.
Omtrent 5 min
- 17
Garnish with chopped fresh cilantro before serving.
Omtrent 1 min
Per porsjon
Næringsinnhold
- Kalorier
- 343,3kcal
- Protein
- 10,1g
- Karbohydrater
- 29,7g
- Fett
- 21,5g
- Fiber
- 5,9g
- Sukker
- 7,8g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
Hold den god
Store leftover kofta curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, until warmed through.