Hopp til innholdet
Forkin
Main CourseDinner

Ye'abesha Gomen Be Siga

This traditional Ethiopian dish features tender collard greens and succulent beef, slow-cooked with aromatic spices. It's a flavorful and comforting stew often served with injera. The rich berbere spice blend provides a deep, earthy warmth.

En original oppskrift av Forkin

Total tid
1 t 55 min
Porsjoner
4
Vanskelighetsgrad
Middels
Per porsjon
543 kcal
Glutenfri

Allergeninformasjon: kan inneholde melk. Kontroller alltid ingredienspakningen hvis du har en allergi.

Ye'abesha Gomen Be Siga

Forberedelser

Ingredienser

  • 500 gbeef chuck, cut into 1-inch cubes
  • 960 gcollard greens, stemmed and chopped
  • 2 stk.yellow onion, finely chopped
  • 4 feddgarlic, minced
  • 2 ssginger, grated
  • 2 ssberbere spice blend
  • 4 ssniter kibbeh
  • 1 koppwater
  • 0,5 tssalt
  • 0,25 tsblack pepper

Utstyr

large pot · dutch oven · cutting board · knife

Fremgangsmåte

Trinn for trinn

  1. 1

    Heat the niter kibbeh in a large pot or Dutch oven over medium heat.

    Omtrent 1 min

    Kokkens tips: If you don't have niter kibbeh, you can substitute with unsalted butter or a neutral oil, though the flavor will be slightly different.

  2. 2

    Add the yellow onion and cook until softened and translucent, about 8-10 minutes.

    Omtrent 9 min

    Kokkens tips: Stir occasionally to prevent sticking and ensure even cooking.

  3. 3

    Stir in the garlic and ginger, cooking for another 2 minutes until fragrant.

    Omtrent 2 min

  4. 4

    Add the berbere spice blend and cook for 1-2 minutes, stirring constantly, to toast the spices.

    Omtrent 1 min

    Kokkens tips: Toasting the spices helps to release their full aroma and flavor.

  5. 5

    Add the beef chuck to the pot and brown on all sides.

    Omtrent 5 min

    Kokkens tips: Work in batches if necessary to avoid overcrowding the pot, which can steam the meat instead of browning it.

  6. 6

    Pour in the water, bring to a simmer, then reduce the heat to low, cover, and cook for 45 minutes, or until the beef is tender.

    Omtrent 45 min

    Kokkens tips: Check occasionally and add a splash more water if the stew becomes too dry.

  7. 7

    Stir in the chopped collard greens, salt, and black pepper.

    Omtrent 1 min

    Kokkens tips: The collard greens will look like a lot at first, but they will cook down significantly.

  8. 8

    Cover and continue to simmer for another 30-35 minutes, or until the greens are very tender.

    Omtrent 32 min

  9. 9

    Taste and adjust seasoning as needed.

    Omtrent 1 min

  10. 10

    Serve hot, traditionally with injera.

Per porsjon

Næringsinnhold

59%Poengsum
Kalorier
542,9kcal
Protein
32,7g
Karbohydrater
25,6g
Fett
36,8g
Fiber
12,9g
Sukker
7g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover Ye'abesha Gomen be Siga in an airtight container in the refrigerator.

Oppvarming

Reheat gently on the stovetop over low heat, adding a splash of water if needed, or in the microwave until warmed through.