Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 porties
Cuisine: italian
Ingredients: 4 st lamb chop bone-in, about 1-inch thick; 1 el fresh rosemary finely chopped; 1 teentje garlic minced; 2 el olive oil; 0,5 tl salt; 0,25 tl black pepper freshly ground; 0,5 st lemon for serving (optioneel)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

Een origineel recept van Forkin

Totale tijd: 30 min
Porties: 2
Moeilijkheid: Gemiddeld
Per portie: 606 kcal

Glutenvrij

Mise-en-place

Ingrediënten

4 stlamb chop, bone-in, about 1-inch thick
1 elfresh rosemary, finely chopped
1 teentjegarlic, minced
2 elolive oil
0,5 tlsalt
0,25 tlblack pepper, freshly ground

garnish

0,5 stlemon, for serving(optioneel)

Keukengerei

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

De bereidingswijze

Stap voor stap

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Ongeveer 2 min
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Ongeveer 2 min
3
Rub the herb mixture generously over both sides of each lamb chop.
Ongeveer 3 min
Tip van de kok: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Ongeveer 5 min
Tip van de kok: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Ongeveer 8 min
Tip van de kok: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Ongeveer 5 min
Tip van de kok: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Tip van de kok: Traditionally, these are eaten by hand, straight from the grill.

Per portie

Voedingswaarden

43%Score

Calorieën: 606kcal
Eiwit: 42,2g
Koolhydraten: 4,2g
Vet: 47,4g
Vezels: 1,4g
Suiker: 0,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover lamb chops in an airtight container in the refrigerator.

Opwarmen

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.