Akara (Nigerian Bean Fritters)
Akara are light and fluffy fritters made from black-eyed peas, a popular breakfast in Nigeria. The peas are blended with peppers and onions, then deep-fried until golden and crispy. These savory fritters are naturally vegan and gluten-free.
Een origineel recept van Forkin
- Totale tijd
- 50 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 426 kcal
Mise-en-place
Ingrediënten
- 250 gblack-eyed pea, dried, soaked overnight
- 0,5 stred bell pepper, roughly chopped
- 1 stscotch bonnet pepper, deseeded and roughly chopped(optioneel)
- 0,5 styellow onion, roughly chopped
- 1 tlsalt
- 60 mlwater
- 750 mlvegetable oil, for frying
Keukengerei
slotted spoon · deep pot · thermometer · paper towels · blender · large bowl · electric mixer
De bereidingswijze
Stap voor stap
- 1
Drain the soaked black-eyed peas and rinse them thoroughly.
Ongeveer 2 min
Tip van de kok: Soaking overnight helps soften the peas and makes them easier to blend.
- 2
Place the black-eyed peas, red bell pepper, scotch bonnet pepper (if using), and yellow onion into a blender or food processor.
Ongeveer 2 min
- 3
Add the water to the blender and blend the mixture until it forms a smooth, thick paste. You may need to stop and scrape down the sides a few times.
Ongeveer 5 min
Tip van de kok: The paste should be smooth but not watery. Add a tiny bit more water if needed, but be careful not to make it too thin.
- 4
Transfer the bean paste to a large bowl and stir in the salt.
Ongeveer 1 min
- 5
Using an electric mixer or a whisk, beat the bean paste vigorously for 5-10 minutes until it becomes light, airy, and slightly increased in volume.
Ongeveer 10 min
Tip van de kok: This step is crucial for fluffy akara. The paste should be almost white and float if a small spoonful is dropped into water.
- 6
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches about 170-175°C (340-350°F).
Ongeveer 5 min
Tip van de kok: Use a thermometer to ensure the oil is at the correct temperature for even cooking and browning.
- 7
Carefully drop spoonfuls of the bean batter into the hot oil. Do not overcrowd the pot; fry in batches.
Ongeveer 1 min
Tip van de kok: Use two spoons to shape the akara or an ice cream scoop for uniform sizes.
- 8
Fry the akara for 3-5 minutes per side, or until they are golden brown and cooked through.
Ongeveer 10 min
Tip van de kok: Turn them gently with a slotted spoon or spider to ensure even cooking.
- 9
Remove the cooked akara from the oil and place them on a plate lined with paper towels to drain excess oil.
Ongeveer 1 min
- 10
Repeat with the remaining batter until all the akara are fried.
- 11
Serve the akara warm, often with akamu (pap) or bread.
Per portie
Voedingswaarden
- Calorieën
- 426,4kcal
- Eiwit
- 15,2g
- Koolhydraten
- 41,5g
- Vet
- 23,4g
- Vezels
- 7,5g
- Suiker
- 6,5g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover akara in an airtight container in the refrigerator.
Reheat akara in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.