Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
Een origineel recept van Forkin
- Totale tijd
- 2 uur 25 min
- Porties
- 6
- Moeilijkheid
- Makkelijk
- Per portie
- 67 kcal
Mise-en-place
Ingrediënten
- 2 stripe mango, peeled and diced
- 1 kopjewater
- 0,25 kopjeapple cider vinegar
- 1 tlsalt
- 1 tlsugar
- 1 tlturmeric powder
- 0,5 tlfenugreek powder
- 0,5 tlgarlic powder
- 0,25 tlcayenne pepper
Keukengerei
jar · saucepan · blender
De bereidingswijze
Stap voor stap
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Ongeveer 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Ongeveer 3 min
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Ongeveer 7 min
Tip van de kok: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Ongeveer 5 min
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Ongeveer 3 min
Tip van de kok: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Ongeveer 2 uur
Tip van de kok: The flavor improves significantly after chilling.
Per portie
Voedingswaarden
- Calorieën
- 67,3kcal
- Eiwit
- 0,9g
- Koolhydraten
- 16,3g
- Vet
- 0,4g
- Vezels
- 1,8g
- Suiker
- 14,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store the amba sauce in an airtight container in the refrigerator.