Appam (Vegan Rice Pancakes)
Light and lacy South Indian pancakes made from a fermented rice and coconut batter. These appams have crispy edges and a soft, spongy center, perfect for a traditional breakfast or light dinner. They are naturally vegan and gluten-free.
Een origineel recept van Forkin
- Totale tijd
- 10 uur 45 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 593 kcal
Mise-en-place
Ingrediënten
- 1,5 kopjeraw rice, soaked overnight
- 0,5 kopjecooked rice
- 1,5 kopjecoconut milk
- 1 elsugar
- 0,5 tlactive dry yeast
- 0,5 tlsalt
- 0,5 kopjewater, warm
Keukengerei
ladle · appam pan · lid · blender · large bowl
De bereidingswijze
Stap voor stap
- 1
Drain the soaked raw rice thoroughly.
- 2
In a blender, combine the drained raw rice, cooked rice, and coconut milk.
Ongeveer 2 min
- 3
Blend until you achieve a very smooth batter, adding a little water if needed to help it blend.
Ongeveer 5 min
Tip van de kok: Ensure there are no grainy bits of rice left for the best texture.
- 4
In a small bowl, dissolve the sugar and active dry yeast in the warm water. Let it sit for 5-10 minutes until foamy.
Ongeveer 10 min
Tip van de kok: This step activates the yeast, ensuring good fermentation.
- 5
Pour the yeast mixture into the rice batter and add the salt. Mix well to combine.
Ongeveer 1 min
- 6
Cover the batter with a lid or plastic wrap and let it ferment in a warm place for 8-12 hours, or until it has doubled in volume and is bubbly.
Ongeveer 10 uur
Tip van de kok: Fermentation time can vary depending on ambient temperature. A warm oven (turned off) can help.
- 7
Once fermented, gently stir the batter. If it's too thick, add a tablespoon or two of water to reach a pourable consistency, similar to thin pancake batter.
Ongeveer 1 min
Tip van de kok: Do not overmix, as this can deflate the batter.
- 8
Heat an appam pan (appachatti) or a non-stick pan over medium heat.
Ongeveer 2 min
Tip van de kok: A well-seasoned cast iron pan also works if you don't have an appachatti.
- 9
Pour a ladleful of batter into the center of the hot pan.
- 10
Immediately swirl the pan to spread the batter thinly around the edges, leaving a thicker center.
Tip van de kok: This creates the characteristic lacy edges and soft center.
- 11
Cover the pan with a lid and cook for 2-3 minutes, until the edges are golden brown and crispy and the center is set and spongy.
Ongeveer 3 min
Tip van de kok: Do not flip the appam; it cooks on one side only.
- 12
Carefully remove the appam from the pan and repeat with the remaining batter.
Ongeveer 15 min
Tip van de kok: Lightly grease the pan between appams if they start to stick.
- 13
Serve immediately with your favorite curry or chutney.
Per portie
Voedingswaarden
- Calorieën
- 593,1kcal
- Eiwit
- 9,9g
- Koolhydraten
- 91,2g
- Vet
- 25g
- Vezels
- 2,6g
- Suiker
- 5,6g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover appams in an airtight container in the refrigerator.
Gently reheat in a dry pan over low heat until warmed through, or microwave briefly.