Naar de inhoud
Forkin
Dessert

Asure (Noah's Pudding)

Asure, also known as Noah's Pudding, is a traditional Turkish dessert made from a variety of grains, legumes, dried fruits, and nuts. It is a hearty and sweet pudding often prepared and shared during special occasions. This vegan version is naturally dairy-free and full of wholesome ingredients.

Een origineel recept van Forkin

Totale tijd
4 uur 30 min
Porties
8
Moeilijkheid
Gemiddeld
Per portie
402 kcal
VeganistischVegetarisch

Allergeneninformatie: kan gluten, noten en sulfieten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Asure (Noah's Pudding)

Mise-en-place

Ingrediënten

Ingrediënten

  • 250 gwheat berries, soaked overnight
  • 100 gchickpea, soaked overnight, cooked
  • 100 gwhite bean, soaked overnight, cooked
  • 50 grice, rinsed
  • 100 gdried fig, chopped
  • 100 gdried apricot, chopped
  • 50 ggolden raisin
  • 200 gsugar
  • 2 elrose water(optioneel)
  • 1 tlorange zest
  • 2 lwater

garnish

  • 1 tlcinnamon, ground
  • 0,5 kopjepomegranate seed
  • 50 gwalnut, chopped
  • 50 gpistachio, chopped(optioneel)

Keukengerei

large pot · serving bowls

De bereidingswijze

Stap voor stap

  1. 1

    Place the wheat berries in a large pot with enough water to cover by several inches.

    Tip van de kok: Soaking the wheat berries overnight significantly reduces cooking time.

  2. 2

    Bring the wheat berries to a boil, then reduce heat and simmer for 15 minutes.

    Ongeveer 15 min

  3. 3

    Turn off the heat, cover the pot, and let the wheat berries rest for at least 1 hour, or preferably overnight.

    Ongeveer 1 uur

    Tip van de kok: This resting period allows the wheat berries to fully absorb water and soften.

  4. 4

    Drain and rinse the cooked chickpeas and white beans.

    Ongeveer 5 min

    Tip van de kok: If using canned beans, rinse them thoroughly to remove excess salt.

  5. 5

    Add the rinsed rice, cooked chickpeas, and white beans to the pot with the wheat berries.

  6. 6

    Pour in the water and bring the mixture to a boil over medium-high heat.

    Ongeveer 10 min

  7. 7

    Reduce the heat to low, cover, and simmer for 30-40 minutes, stirring occasionally to prevent sticking, until the rice is cooked and the mixture thickens slightly.

    Ongeveer 40 min

  8. 8

    Stir in the chopped dried figs, dried apricots, golden raisins, sugar, and orange zest.

  9. 9

    Continue to simmer for another 15-20 minutes, stirring frequently, until the fruits are plump and the pudding reaches a thick, creamy consistency.

    Ongeveer 20 min

    Tip van de kok: The pudding will thicken further as it cools.

  10. 10

    Remove from heat and stir in the rose water, if using.

  11. 11

    Ladle the Asure into individual serving bowls.

    Ongeveer 5 min

  12. 12

    Let the pudding cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.

    Ongeveer 2 uur

    Tip van de kok: Asure is traditionally served cold.

  13. 13

    Before serving, garnish with ground cinnamon, pomegranate seeds, chopped walnuts, and chopped pistachios.

Per portie

Voedingswaarden

68%Score
Calorieën
402,2kcal
Eiwit
9,5g
Koolhydraten
78,9g
Vet
8,1g
Vezels
9,3g
Suiker
44,2g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover Asure in an airtight container in the refrigerator.