Baccalà alla Vicentina
Baccalà alla Vicentina is a classic dish from the Veneto region of Italy, featuring salt cod slowly cooked in milk with onions, anchovies, and Parmesan cheese. This rich and flavorful preparation results in incredibly tender fish that is often served with polenta.
Een origineel recept van Forkin
- Totale tijd
- 4 uur 30 min
- Porties
- 4
- Moeilijkheid
- Moeilijk
- Per portie
- 834 kcal
Allergeneninformatie: kan vis, gluten en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 600 gdried salt cod, soaked for 2-3 days, changing water frequently
- 2 styellow onion, finely chopped
- 2 teentjegarlic, minced
- 4 stanchovy fillet, mashed
- 30 gall-purpose flour
- 700 mlmilk, warm
- 50 gparmesan cheese, grated
- 2 elfresh parsley, chopped
- 100 mlolive oil
- 0,5 tlsalt(optioneel)
- 0,25 tlblack pepper, freshly ground(optioneel)
Keukengerei
fork · large pot · dutch oven · wooden spoon · cutting board · knife
De bereidingswijze
Stap voor stap
- 1
If using dried salt cod, ensure it has been properly desalted by soaking it in cold water for 2-3 days, changing the water every 8-12 hours.
Tip van de kok: The salt cod should feel soft and pliable after soaking.
- 2
Drain the desalted cod, remove any remaining bones and skin, then cut it into approximately 4-5 cm pieces.
Ongeveer 10 min
Tip van de kok: You can ask your fishmonger to prepare the cod for you.
- 3
In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium-low heat.
Ongeveer 2 min
- 4
Add the chopped yellow onion and cook gently for about 15-20 minutes, until it is very soft and translucent but not browned.
Ongeveer 20 min
Tip van de kok: Cooking the onion slowly is crucial for developing sweetness and flavor.
- 5
Stir in the minced garlic and mashed anchovy fillets, cooking for another 2-3 minutes until fragrant.
Ongeveer 3 min
Tip van de kok: The anchovies will dissolve and add a savory depth without making the dish taste fishy.
- 6
Sprinkle the all-purpose flour over the onion mixture and stir well to create a roux, cooking for 1-2 minutes.
Ongeveer 2 min
Tip van de kok: This helps thicken the sauce slightly.
- 7
Arrange the pieces of cod over the onion mixture in a single layer if possible.
Ongeveer 2 min
- 8
Pour the warm milk over the cod, ensuring it is mostly submerged; add a splash more if needed.
Ongeveer 1 min
Tip van de kok: Warm milk prevents the cod from seizing up.
- 9
Add about half of the grated Parmesan cheese and half of the chopped fresh parsley to the pot.
Ongeveer 1 min
- 10
Bring the mixture to a very gentle simmer, then reduce the heat to the lowest setting.
Ongeveer 5 min
- 11
Cover the pot and cook for at least 3-4 hours, stirring very occasionally and gently, until the cod is incredibly tender and flakes easily and the sauce has thickened.
Ongeveer 4 uur
Tip van de kok: The longer and slower it cooks, the better the texture and flavor. The cod should almost melt in your mouth.
- 12
Carefully remove the cod pieces, then gently flake them with a fork, returning any skin or bones to the pot if they were not removed earlier.
Ongeveer 5 min
Tip van de kok: The goal is to create a creamy, almost spreadable consistency for the cod within the sauce.
- 13
Continue to cook, uncovered, for another 15-30 minutes, stirring occasionally, until the sauce reaches your desired consistency.
Ongeveer 30 min
Tip van de kok: The sauce should be rich and creamy, not watery.
- 14
Stir in the remaining Parmesan cheese and fresh parsley.
Ongeveer 1 min
- 15
Season with salt and freshly ground black pepper to taste, keeping in mind the cod's natural saltiness and the anchovies.
Ongeveer 1 min
Tip van de kok: Taste before adding more salt.
- 16
Serve hot, traditionally with soft polenta.
Per portie
Voedingswaarden
- Calorieën
- 834kcal
- Eiwit
- 107,3g
- Koolhydraten
- 23,1g
- Vet
- 32,3g
- Vezels
- 1,8g
- Suiker
- 12,4g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover Baccalà alla Vicentina in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of milk or water if needed to loosen the sauce, stirring frequently.