BreakfastMain Course

Bacon and Egg Cups

Name: Bacon and Egg Cups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 porties
Cuisine: american
Ingredients: 12 st bacon slice thinly sliced; 6 st egg; 0,25 kopje cheddar cheese shredded; 2 el milk; 1 el fresh chives finely chopped (optioneel); 1 snufje salt; 1 snufje black pepper freshly ground

These savory bacon and egg cups are a perfect low-carb breakfast. Crispy bacon forms a delicious cup, holding a baked egg seasoned with cheese and chives. Easy to make ahead for quick mornings.

Een origineel recept van Forkin

Totale tijd: 25 min
Porties: 6
Moeilijkheid: Makkelijk
Per portie: 174 kcal

Glutenvrij

Allergeneninformatie: kan eieren en melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Mise-en-place

Ingrediënten

12 stbacon slice, thinly sliced
6 stegg
0,25 kopjecheddar cheese, shredded
2 elmilk
1 elfresh chives, finely chopped(optioneel)
1 snufjesalt
1 snufjeblack pepper, freshly ground

Keukengerei

oven · muffin tin

De bereidingswijze

Stap voor stap

1
Preheat your oven to 190°C (375°F).
Ongeveer 5 min
2
Lightly grease a 6-cup muffin tin.
Ongeveer 1 min
3
Line each muffin cup with two slices of bacon, forming a cross or basket shape, ensuring the bacon covers the bottom and sides of the cup.
Ongeveer 3 min
Tip van de kok: Overlap the bacon slightly to prevent gaps where the egg could leak through.
4
Crack one egg into each bacon-lined cup.
Ongeveer 1 min
5
Sprinkle the shredded cheddar cheese evenly over the eggs.
Ongeveer 1 min
6
Add a splash of milk into each cup.
Tip van de kok: This helps make the eggs a bit fluffier.
7
Season each cup with salt and black pepper.
8
Bake for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.
Ongeveer 15 min
Tip van de kok: For runny yolks, bake closer to 12 minutes; for firm yolks, bake closer to 15 minutes.
9
Carefully remove the bacon and egg cups from the muffin tin.
Ongeveer 1 min
Tip van de kok: A small offset spatula can help loosen them from the sides.
10
Garnish with fresh chives, if using, and serve immediately.
Ongeveer 1 min

Per portie

Voedingswaarden

30%Score

Calorieën: 174,2kcal
Eiwit: 12,9g
Koolhydraten: 1,2g
Vet: 13,1g
Vezels: 0g
Suiker: 0,9g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover bacon and egg cups in an airtight container in the refrigerator.

Opwarmen

Reheat in a microwave for 30-60 seconds or in a preheated oven at 180°C (350°F) for 5-7 minutes until warmed through.