Bambalouni (Tunisian Doughnuts)
These light and fluffy Tunisian doughnuts are a popular street food, traditionally enjoyed as a sweet snack. Made from a simple yeast dough, they are fried until golden brown and often served with a drizzle of honey or a sprinkle of sugar.
Een origineel recept van Forkin
- Totale tijd
- 1 uur 35 min
- Porties
- 4
- Moeilijkheid
- Gemiddeld
- Per portie
- 439 kcal
Allergeneninformatie: kan gluten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
Ingrediënten
- 250 gall-purpose flour
- 7 ginstant yeast
- 1 elsugar
- 0,5 tlsalt
- 200 mllukewarm water
- 500 mlvegetable oil, for frying
for serving
- 2 elhoney, or maple syrup(optioneel)
- 2 elgranulated sugar(optioneel)
Keukengerei
deep pot · slotted spoon · paper towels · kitchen towel · large mixing bowl · kitchen thermometer
De bereidingswijze
Stap voor stap
- 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.
Ongeveer 2 min
Tip van de kok: Ensure your yeast is fresh for proper rising.
- 2
Gradually add the lukewarm water to the dry ingredients, mixing with a wooden spoon or your hands until a soft, sticky dough forms.
Ongeveer 3 min
Tip van de kok: The dough should be quite wet, almost like a thick batter, not a firm bread dough.
- 3
Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 1 hour, or until doubled in size.
Ongeveer 1 uur
Tip van de kok: A slightly warm oven (turned off) can be a good spot for rising dough.
- 4
Once risen, gently deflate the dough and stir it briefly to release air.
Ongeveer 1 min
Tip van de kok: Do not overmix, just a quick stir.
- 5
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 170-180°C (340-350°F).
Ongeveer 5 min
Tip van de kok: Use a kitchen thermometer to ensure the oil is at the correct temperature for even cooking.
- 6
Lightly oil your hands to prevent sticking. Take a small amount of dough, about the size of a golf ball, and poke a hole in the center to form a ring shape.
Ongeveer 3 min
Tip van de kok: You can also use two spoons to drop spoonfuls of dough into the oil, though the ring shape is traditional.
- 7
Carefully place 2-3 dough rings into the hot oil, ensuring not to overcrowd the pot.
Tip van de kok: Overcrowding will lower the oil temperature and result in greasy doughnuts.
- 8
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Ongeveer 6 min
Tip van de kok: Adjust heat as needed to maintain a consistent oil temperature.
- 9
Remove the bambalouni with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Ongeveer 1 min
Tip van de kok: Work in batches until all the dough is used.
- 10
Serve immediately, drizzled with honey or maple syrup, or sprinkled with granulated sugar.
Tip van de kok: Bambalouni are best enjoyed warm.
Per portie
Voedingswaarden
- Calorieën
- 439,2kcal
- Eiwit
- 7g
- Koolhydraten
- 67,4g
- Vet
- 15,8g
- Vezels
- 2,2g
- Suiker
- 19,4g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Bambalouni are best eaten fresh, but can be stored in an airtight container at room temperature.
Reheat briefly in a microwave or a warm oven until slightly soft.