Naar de inhoud
Forkin
Breakfast

Banana Oat Porridge

This comforting and nutritious banana oat porridge is a perfect start to any day. Made with simple ingredients, it's naturally sweet and creamy, offering sustained energy for busy mornings. It's a wholesome vegan breakfast option that can be customized with your favorite toppings.

Een origineel recept van Forkin

Totale tijd
15 min
Porties
2
Moeilijkheid
Makkelijk
Vegetarisch

Allergeneninformatie: kan gluten, melk en noten bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Banana Oat Porridge

Mise-en-place

Ingrediënten

Ingrediënten

  • 90 grolled oats
  • 480 mlplant milk
  • 120 mlwater
  • 1 stbanana, ripe, mashed
  • 1 elmaple syrup
  • 0,5 tlcinnamon, ground
  • 1 snufjesalt

garnish

  • 0,5 stbanana, sliced(optioneel)
  • 1 elnuts, chopped(optioneel)

Keukengerei

saucepan · spoon · serving bowls

De bereidingswijze

Stap voor stap

  1. 1

    Combine the rolled oats, plant milk, water, mashed banana, maple syrup, ground cinnamon, and salt in a medium saucepan.

    Ongeveer 1 min

    Tip van de kok: Using a ripe banana adds natural sweetness and a creamier texture.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking.

    Ongeveer 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the porridge has thickened to your desired consistency. Stir frequently.

    Ongeveer 7 min

    Tip van de kok: If the porridge becomes too thick, add a splash more plant milk or water.

  4. 4

    Remove the saucepan from the heat and let it sit for 1-2 minutes to allow the oats to fully absorb the liquid.

    Ongeveer 2 min

  5. 5

    Divide the porridge into serving bowls and top with sliced banana and chopped nuts, if using.

    Ongeveer 1 min

    Tip van de kok: Other great toppings include berries, seeds, or a drizzle of extra maple syrup.

Goed bewaren

Bewaren

Store any leftover porridge in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop or in the microwave, adding a splash of plant milk or water to reach desired consistency.