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Forkin
LunchDinnerAppetizer

Barbecue Beef Cups

Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.

Een origineel recept van Forkin

Totale tijd
32 min
Porties
4
Moeilijkheid
Makkelijk
Per portie
738 kcal

Allergeneninformatie: kan eieren, gluten, melk en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.

Barbecue Beef Cups

Mise-en-place

Ingrediënten

  • 340 gground beef, 85% lean
  • 0,5 kopjebarbecue sauce
  • 2 ellight brown sugar, packed
  • 1 elyellow onion, finely chopped
  • 8 stcanned biscuit dough
  • 0,75 kopjecheddar cheese, shredded

Keukengerei

skillet · spoon · knife · oven · muffin tin

De bereidingswijze

Stap voor stap

  1. 1

    Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.

    Ongeveer 5 min

    Tip van de kok: Using a non-stick muffin tin or paper liners can make cleanup even easier.

  2. 2

    In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.

    Ongeveer 7 min

  3. 3

    Carefully drain any excess fat from the skillet.

    Ongeveer 1 min

    Tip van de kok: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.

  4. 4

    Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.

    Ongeveer 1 min

  5. 5

    Simmer the mixture for 2-3 minutes, allowing the flavors to combine.

    Ongeveer 3 min

  6. 6

    Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.

    Ongeveer 3 min

    Tip van de kok: Try not to stretch the dough too thin or it may tear during baking.

  7. 7

    Spoon the beef mixture evenly into each of the biscuit cups.

    Ongeveer 2 min

  8. 8

    Top each cup with a sprinkle of shredded cheddar cheese.

    Ongeveer 1 min

  9. 9

    Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.

    Ongeveer 12 min

    Tip van de kok: Keep an eye on them in the last few minutes as ovens can vary.

  10. 10

    Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.

    Ongeveer 5 min

    Tip van de kok: Running a thin knife around the edge of each cup can help release them cleanly.

Per portie

Voedingswaarden

26%Score
Calorieën
737,8kcal
Eiwit
27,8g
Koolhydraten
73,5g
Vet
36,7g
Vezels
3,2g
Suiker
23,8g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftovers in an airtight container in the refrigerator.

Opwarmen

Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.