Barbecue Beef Cups
Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.
Een origineel recept van Forkin
- Totale tijd
- 32 min
- Porties
- 4
- Moeilijkheid
- Makkelijk
- Per portie
- 738 kcal
Allergeneninformatie: kan eieren, gluten, melk en soja bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 340 gground beef, 85% lean
- 0,5 kopjebarbecue sauce
- 2 ellight brown sugar, packed
- 1 elyellow onion, finely chopped
- 8 stcanned biscuit dough
- 0,75 kopjecheddar cheese, shredded
Keukengerei
skillet · spoon · knife · oven · muffin tin
De bereidingswijze
Stap voor stap
- 1
Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.
Ongeveer 5 min
Tip van de kok: Using a non-stick muffin tin or paper liners can make cleanup even easier.
- 2
In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.
Ongeveer 7 min
- 3
Carefully drain any excess fat from the skillet.
Ongeveer 1 min
Tip van de kok: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.
- 4
Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.
Ongeveer 1 min
- 5
Simmer the mixture for 2-3 minutes, allowing the flavors to combine.
Ongeveer 3 min
- 6
Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.
Ongeveer 3 min
Tip van de kok: Try not to stretch the dough too thin or it may tear during baking.
- 7
Spoon the beef mixture evenly into each of the biscuit cups.
Ongeveer 2 min
- 8
Top each cup with a sprinkle of shredded cheddar cheese.
Ongeveer 1 min
- 9
Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.
Ongeveer 12 min
Tip van de kok: Keep an eye on them in the last few minutes as ovens can vary.
- 10
Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.
Ongeveer 5 min
Tip van de kok: Running a thin knife around the edge of each cup can help release them cleanly.
Per portie
Voedingswaarden
- Calorieën
- 737,8kcal
- Eiwit
- 27,8g
- Koolhydraten
- 73,5g
- Vet
- 36,7g
- Vezels
- 3,2g
- Suiker
- 23,8g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftovers in an airtight container in the refrigerator.
Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.