Bunless Cheeseburger
This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.
Een origineel recept van Forkin
- Totale tijd
- 25 min
- Porties
- 2
- Moeilijkheid
- Makkelijk
- Per portie
- 728 kcal
Allergeneninformatie: kan melk bevatten. Controleer bij een allergie altijd de verpakking van de ingrediënten.
Mise-en-place
Ingrediënten
- 450 gground beef, 80/20 fat content
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
- 2 stcheddar cheese, slices
- 2 stlettuce, large leaves
- 0,5 sttomato, sliced
- 0,25 stred onion, thinly sliced(optioneel)
- 2 stpickle, dill, sliced(optioneel)
- 1 elavocado oil
Keukengerei
large skillet · spatula
De bereidingswijze
Stap voor stap
- 1
Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.
Ongeveer 2 min
Tip van de kok: Avoid overworking the meat to keep the patties tender.
- 2
Season both sides of each patty generously with salt and black pepper.
Ongeveer 1 min
- 3
Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.
Ongeveer 2 min
- 4
Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.
Ongeveer 8 min
Tip van de kok: For a good sear, avoid moving the patties too much while cooking.
- 5
During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.
Ongeveer 1 min
Tip van de kok: You can cover the pan for a few seconds to help the cheese melt faster.
- 6
Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.
Ongeveer 2 min
Tip van de kok: Resting allows the juices to redistribute, resulting in a juicier burger.
- 7
Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.
Ongeveer 1 min
Tip van de kok: Use crisp lettuce leaves like iceberg or romaine for a good crunch.
Per portie
Voedingswaarden
- Calorieën
- 727,9kcal
- Eiwit
- 44,2g
- Koolhydraten
- 4,4g
- Vet
- 59,3g
- Vezels
- 1,3g
- Suiker
- 1,9g
Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.
Goed bewaren
Store leftover patties and vegetables separately in airtight containers in the refrigerator.
Reheat patties gently in a skillet or microwave until warmed through.